Becoming Psychic: Summary Review

What if our brains hold hidden doors to extraordinary abilities beyond what we imagine? In Becoming Psychic, Jeff Tarrant, Ph.D., BCN, takes us on a captivating journey into the science and stories behind mediums, healers, and psychics—showing how real, measurable phenomena await our exploration.

What is the Book About?

Becoming Psychic offers a unique blend of rigorous neuroscience and firsthand accounts from genuine mediums, healers, and psychics. Tarrant delves deep into brainwave research—explaining how specific frequencies light up during telepathy, clairvoyance, healing, and other intuitive practices. He demystifies these phenomena through case studies and interviews, showing that the psychic mind isn’t mysticism—it’s measurable and trainable.

But this isn’t just theory. Each chapter ends with hands-on exercises that let readers explore their own intuitive potential. From simple meditations to neurofeedback tools and audiovisual entrainment, Tarrant equips readers with techniques to quiet the mind, foster empathy, and gently coax higher states of awareness. In doing so, he bridges the gap between scientific discovery and empowering practical experience.

Book Details

Print length: 320 pages
Language: English
Publication date: November 7, 2023
Genre: Spirituality · Parapsychology · Self‑Help

Book Author

Core Theme

At its heart, Becoming Psychic explores a thrilling question: what if psychic abilities are not supernatural, but overlooked functions of the human brain? Tarrant, once a “hard-core skeptic,” shares his transformation after witnessing undeniable evidence—from accurate mediumship to healing sessions—where brainwave patterns aligned with psychic activity. He uses these encounters to build a compelling case that such abilities are natural, with a scientific foundation in neurophysiology.

But insight is only half the journey. Tarrant pushes further, teaching readers how to develop their own intuitive skills. Through brain-hacking tools like neurofeedback, pulsed electromagnetic fields, and audiovisual entrainment, he shows how to shift brain states toward openness, focus, empathy, and creativity. His blend of empirical studies and immersive “try‑it‑yourself” exercises invites us not only to learn—but to grow.

Main Lessons

A few impactful summary lessons from Becoming Psychic:

1. Scientific curiosity expands intuitive frontiers

Dr. Jeff Tarrant approaches the world of psychic abilities not with blind belief or skepticism, but with the rigor of a research scientist who lets the data guide the path. His investigations begin with genuine questions and are followed by verifiable experimentation using tools like EEG brain mapping, allowing readers to see that psychic phenomena can be studied with scientific precision. By doing so, he opens the door for others who are both intellectually cautious and metaphysically curious, offering a model for blending open-mindedness with empirical integrity. This lesson shows that it’s not about choosing between faith and science—it’s about letting each inform the other in the pursuit of understanding consciousness.

2. Psychic abilities exist on a natural spectrum

Rather than treating psychic gifts as rare, unapproachable talents bestowed on a select few, the book teaches that these abilities exist in all of us to varying degrees. Whether it’s intuition, energy sensitivity, or mediumistic experiences, psychic traits are presented as natural and developable parts of the human experience. Dr. Tarrant supports this with both anecdotal and scientific evidence, reinforcing the idea that tapping into these faculties isn’t about becoming someone else—it’s about awakening what’s already within. The key, as he demonstrates, is consistent practice, openness, and the willingness to explore our own mind beyond conventional limits.

3. Brain states mirror psychic engagement

One of the most fascinating revelations in the book is the way different psychic states correspond with specific neurological activity. Through his research, Dr. Tarrant identifies clear brainwave patterns that appear during mediumistic or intuitive tasks, revealing that psychic states aren’t just imagined—they are measurable and repeatable. These patterns often involve heightened alpha and theta waves, suggesting a calm but focused brain state, which differs from normal cognitive processing. Understanding this neurological blueprint helps validate psychic phenomena and provides a foundation for cultivating such states through meditation, breathwork, or sound therapy.

4. Trying it yourself accelerates learning

The “Try It Yourself” sections are central to the book’s practical appeal. Each chapter gives readers accessible and often playful exercises to explore their own psychic potential—from visualizations to energy sensing to short meditative practices. These aren’t abstract ideas—they are guided experiments based on what the author himself has tested. The message is clear: personal exploration is not only encouraged, it’s necessary. By actively engaging rather than passively reading, the learning becomes embodied, experiential, and deeply personal. This hands-on approach transforms the book from a lecture into a living workshop.

5. Personal stories anchor abstract phenomena

To make complex topics more relatable, Dr. Tarrant weaves in his own life experiences, including the subtle events and reflections that drew him to this field. These stories, combined with interviews from professional mediums and psychics, ground the book’s metaphysical discussions in real human context. Readers get to see how intuition shaped his choices, how environment influenced energy sensitivity, and how his experiments evolved over time. This narrative transparency creates a bridge between scientific detachment and personal transformation, showing that exploring psychic consciousness is not only a mental endeavor but a deeply emotional and existential one as well.

6. Meditation alters consciousness and well-being

Throughout his experiments and recommendations, meditation appears as a foundational tool—not only for cultivating psychic awareness but also for enhancing emotional and physical wellness. Dr. Tarrant shares research where even three-minute meditation practices led to measurable shifts in brain activity, especially in groups like autistic children or young adults. These findings emphasize that altering consciousness through intentional stillness isn’t just for monks or mystics—it’s available to everyone. This lesson reinforces the simplicity and power of pausing, breathing, and observing one’s internal landscape as a gateway to both self-healing and expanded awareness.

7. Frequency and energy impact perception

The book dives into how sound, light, and energy frequencies interact with human consciousness, especially in those who demonstrate heightened psychic faculties. Through real studies involving frequency modulation and neurofeedback, Dr. Tarrant shows how environmental stimuli influence perception and intuitive reception. These insights explain why some individuals are more sensitive to certain energies and how we can use frequency tools to amplify or quiet parts of our consciousness. Understanding the role of frequencies demystifies psychic perception and opens the possibility of using external tools to support internal development.

8. Skepticism and belief can work in harmony

Becoming Psychic doesn’t ask readers to abandon doubt; it invites them to hold it lightly while exploring beyond the familiar. The book stands out for honoring the scientific method while still welcoming mystery. Dr. Tarrant doesn’t pretend to have all the answers—he shares results, observations, and possibilities, leaving space for interpretation and further inquiry. For readers who straddle the line between open-mindedness and cautious skepticism, this balanced approach offers a refreshing middle ground. It proves that you don’t need to choose between logic and wonder; you can investigate the unknown without surrendering discernment.

9. Everyone can nurture intuitive intelligence

One of the most empowering messages in the book is that developing psychic abilities is not reserved for professionals or born-gifted individuals. With time, practice, and intention, anyone can deepen their sensitivity, increase their awareness, and strengthen their intuitive voice. The research shared in the book, along with practical exercises and real-life examples, makes it clear that psychic development is like learning a new language—it becomes more fluent with repetition and trust. This democratization of psychic growth turns the mystical into the attainable and invites readers to view their own mind as a fertile ground for intuitive expansion.

10. Bridging science and spirit reshapes human potential

At its core, Becoming Psychic offers a compelling invitation to imagine a future where neuroscience and spirituality coexist rather than compete. By integrating hard data with metaphysical curiosity, the book challenges the conventional limitations of psychology and consciousness studies. Dr. Tarrant’s work suggests that psychic exploration isn’t just about developing paranormal skills—it’s about understanding what it means to be fully human. When we embrace both sides of our nature—the rational and the intuitive—we unlock a new dimension of learning, healing, and connection that has the power to transform not only individuals but the collective as well.

Key Takeaways

Key summary takeaways from the book:

• Psychic phenomena like telepathy and mediumship correspond to distinct brainwave patterns.
• Scientific tools—EEG, neurofeedback, AVE—can reliably influence mental states linked to intuition.
• Personal experiences and controlled studies provide evidence that psychic abilities are trainable.
• Diverse techniques—from meditation to electromagnetic nudges—support mental clarity and creative openness.
• Anyone can begin exploring their intuitive mind through the book’s accessible, hands-on practices.

Book Strengths

What truly stands out in Becoming Psychic is its seamless fusion of scholarly research and practical engagement. Readers rave about Tarrant’s clear, methodical style and how he translates complex EEG data into easy-to-follow exercises. The “Try It Yourself” sections make the content relatable—even the skeptics appreciate the balance of personal stories and reproducible science.

Who This Book Is For

This book is perfect for curious seekers who want more than just spiritual anecdotes—it’s for those craving scientific validation and practical tools to explore their inner world. Whether you’re a meditator, therapist, paranormal enthusiast, or someone simply intrigued by the mind’s untapped skills, Tarrant’s approach meets you right where you are.

Why Should You Read This Book?

You’ll benefit from this book if you want concrete, science-backed pathways to enhance awareness, intuition, and self-understanding. The persuasive blend of research, storytelling, and experiential learning makes it compelling—especially for anyone drawn to the edges of consciousness and big questions about the human mind’s real potential.

Concluding Thoughts.

Becoming Psychic offers a rare invitation: rigorous science and mystical possibility, woven together in an accessible, transformative guide. Tarrant’s journey—from skeptic to explorer—mirrors the path he invites readers to take, one grounded in data yet open to wonder. By blending brainwave science, personal narrative, and hands-on techniques, he shows that psychic development isn’t fantasy—it’s exploration waiting inside all of us.

→  Get the book on Amazon or discover more via the author’s website.

* The publisher and editor of this summary review made every effort to maintain information accuracy, including any published quotes, lessons, takeaways, or summary notes.

Chief Editor

Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.