Setting personal boundaries is not only important for ensuring relationships are mutually respectful, but it’s also imperative for upleveling your life. Your ability to define and maintain these boundaries has a direct impact on the character you want to evolve into, and it can save you a lot of precious time and energy. When you […]
We live in a 24/7 fast-paced world. From the moment the internet came into being, we’ve been constantly “ON,” constantly on our devices, constantly on-the-go. Most of us race through our days without taking enough time to renew our mind, body, and spirit. When you think about it, we rarely stop in our daily lives […]
We all have a point in our life where we idealize something – money, power, freedom, beauty, prestige, a person… Here’s, however, something important to remember: Idealize money, and you’ll never have enough of it. Idealize power, and you’ll always be in need of control. Idealize freedom, and you’ll find yourself constantly running away. Idealize […]
As men, we hardly ever express vulnerability. We learned to hide feelings of insecurities and keep up the pretense that things are always fine. But they aren’t. 80% of all suicides are men 76% of problem drinkers are men Men make up 93% of work fatalities. The majority of the homeless are men. Men have […]
When it comes to committing to a new journey, it’s easy to come up with excuses. In fact, we tell ourselves so many excuses (i.e. lies) that if I listed them all, I’d never get to the point. I do, however, want to touch on the major ones. You see, from my experience, making excuses […]
Recently, I made a small change: I changed my personal website’s domain name from Talgur.Me to Talgur.Org – A small change, but one that signals a mindset shift. For more than a decade, I’ve worked on developing myself. I’ve contributed and helped others along the way but the focus was very much ME, MY life, […]
New Year’s Eve doesn’t have to be about who can shout the loudest and drink the most. It can be about quiet reflection, making heartfelt resolutions for the year ahead. This year, I decided to spend my New Year in a remote place in nature. No big party, no fancy celebration, no bells and whistles […]
Seems there’s never a dull moment in my life. A few days ago, I was bitten by a yellow Scorpion. Lucky, the venom wasn’t too poisonous. Its effects were mild and the numbness and tingling went away eventually. Compared to my last year snakebite experience which nearly cost me my life, this time there was […]
It’s that time of year again — time to reflect on the past year, turn a new page, and set new intentions for 2020. If you’ve been following my journey thus far, you’ll know that every year, around the holiday season, I pick one primary focus for the upcoming 12 months. This simple yearly ritual […]
It’s this time of year again… time to reflect on the past year, turn a new page, and set new intentions for 2019. If you’ve been following my journey for a while you’ll know that every year, around the holiday season, I pick one primary focus for the upcoming 12 months. This simple yearly ritual […]
Stop. Yes, just stop. Sit down for a moment, instead of rushing through life as if it is a race. It isn’t. Sit down and feel your body. Is it telling you a change is needed? You’re not going to live forever, you know. Life can be very short. What is it that you truly […]
As a lover of travel, I’ve been to some of the most poverty-stricken places of what’s often called the ‘Developing world.’ But when others see poverty, I see abundance – of community, of selfless generosity, of trust in life and fellow men. Take Bali for example. Most Balinese live in compounds where each family member […]
These days, it seems that almost everyone is searching for something MORE. More peace, more love, more abundance, more happiness, more freedom, more enlightenment… But here’s something I’ve recently realized: Chasing for MORE already assumes scarcity. Even worse, it reinforces scarcity. Not only that, paradoxically, the chase for MORE only takes us further away from […]
I often get asked how I stay creative. The answer is, I don’t “stay creative”. Creativity is not something I can force. What I do is quite simple, I prioritize time with myself and then I get out of my own way. That’s it. Even though what I do sounds quite simple, it’s not always […]
I fly a lot. In the past, I flew for travel sake. Now, I fly to ‘where growth is’, which is not always the most conventional or comfortable place to be. Sometimes I wonder how come I’m doing this. How come I’m so committed to my growth that I choose uncomfortableness. Deep down, however, I […]
how much time do you allocate for fun and celebration? In the past, I may have prioritized things differently but nowadays I put my joy and feeling good first. Goals and everything else come second. Putting goals second might sound strange coming from a guy who made it his life’s mission to pursue every big […]
I first heard the phrase “heart above head” in a random yoga class. The young teacher highlighted that some Yoga postures are designed not only to stretch and relax muscles but also to place our hearts above our heads. Examples include: The famous Downward-Facing Dog, Child’s Pose, and my favorite posture these days: inversions. The […]
When you look into your future, are you carrying the past with you? The most limiting thing in life is the story we’ve been telling ourselves—that narrative we’ve been holding onto over and over. What if it’s all an illusion in our head? In my years serving as a mentor and through my own personal […]
If I had to define Facebook, I’d call it a platform of Fairyland Reality. My FB profile tells me that I have 3000+ Friends. Hmm… My photos show a rosy life with very little stress of any kind. My About section communicates a discriminatory story of a successful entrepreneur. Yes, it’s true, I achieved a […]
I was always a curious kid, asking questions about everything. That curious nature is still there nowadays and it led me to explore many cultures and exotic countries: India, Indonesia, Peru, Nepal, Brazil, Costa Rica, and the list goes on and on. The more I explore outside, the more I am convinced that none of […]
Recently, friend asked me how I’d define success in relation to my book launch. He wanted to hear numbers, results, targets. But I didn’t have the answer he was looking for. I simply stopped measuring success in terms of outcomes. That does not mean I don’t have goals and aspirations. I do. I’d love it […]
I met Zoe Taylor almost 2 weeks ago. I arrived to Lisbon and looked for a Yoga stuido to feel grounded. The minute I entered Zoe’s yoga studio I knew I had found my space. Zoe was so welcoming that I literally signed up to all of her weekday classes. Monday to Friday, each and […]
I took off my shoes and started following my intuition. I could feel my feet on the earth as if I was a child again. I took another step and another, going down into a cave opening. The utter peace was disturbed only by my own breath and Being. I could feel the energy of […]
Sometimes it feels like life is testing us. Do we want what we want badly enough? A quick story from last week: Cars were never my thing, but one car has always caught my attention – The BMW Mini. So when my trip to Spain was finalized, I took the opportunity and reserved a Mini […]
I’m dying ‒ there’s no doubt about it… I’m freaking out. Is this really it? I’m in so much pain… it’s torture. Why won’t it stop? Air, where are you? I NEED you, like, I REALLY NEED you… maybe it’s best if I just die ‒ it’s so painful… I’m deteriorating; I can feel myself […]
