What's the meaning of this quote?
Quote Meaning: This quote by the Dalai Lama highlights the importance of having a calm mind, which can lead to inner strength and self-confidence. The idea is that when your mind is at peace, you're better equipped to deal with the challenges that come your way. This is an important aspect of good health because stress and anxiety can have negative effects on our physical and mental well-being.
Who said the quote?
The quote "Calm mind brings inner strength and self-confidence, so that's very important for good health." was said by Dalai Lama (Bio / Quotes). The Dalai Lama is the spiritual leader of the Tibetan people and a revered figure in the Buddhist tradition.
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.