For a child or an adult, it’s extremely powerful to hear someone say, “I get you. I understand. I see why you feel this way.” This kind of empathy disarms us.
What’s the meaning of this quote?
Quote Meaning: This quote underscores the transformative power of empathy. It suggests that being truly seen and understood by others can be disarming and emotionally impactful. It implies that empathy, the ability to understand and share the feelings of others, can foster connection, understanding, and healing. It underscores the importance of empathy in building meaningful relationships and promoting emotional well-being.
Who said the quote?
The quote “For a child or an adult, it’s extremely powerful to hear someone say, “I get you. I understand. I see why you feel this way.” This kind of empathy disarms us.” was said in the book No-Drama Discipline (Summary) by Daniel J. Siegel. Daniel J. Siegel is a clinical professor of psychiatry and the founding co-director of the Mindful Awareness Research Center at UCLA.
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
