I used to think that the topic of positive psychology was happiness, that the gold standard for measuring happiness was life satisfaction, and that the goal of positive psychology was to increase life satisfaction. I now think that the topic of positive psychology is well-being, that the gold standard for measuring well-being is flourishing, and that the goal of positive psychology is to increase flourishing.
What’s the meaning of this quote?
Quote Meaning: This quote reflects a shift in perspective from happiness to well-being as the focus of positive psychology. It suggests that well-being, measured by flourishing, should be the ultimate goal of positive psychology, rather than simply pursuing happiness or life satisfaction. It implies that well-being encompasses a broader and more holistic concept that includes various aspects of human flourishing, such as positive emotions, engagement, meaning, and accomplishment. It underscores the idea that well-being should be nurtured and enhanced through intentional and holistic approaches that promote overall flourishing in individuals and communities.
Who said the quote?
The quote “I used to think that the topic of positive psychology was happiness, that the gold standard for measuring happiness was life satisfaction, and that the goal of positive psychology was to increase life satisfaction. I now think that the topic of positive psychology is well-being, that the gold standard for measuring well-being is flourishing, and that the goal of positive psychology is to increase flourishing.” was said in the book Flourish (Summary) by Martin E.P. Seligman. Martin E.P. Seligman is a psychologist and author who is best known for his research on positive psychology and the concept of learned helplessness.
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
