Mourning has no timetable. Grief is not the same for everyone. And it does not necessarily go away. The healthiest way to deal with it is to lean into it, rather than try to keep it at bay. In the attempt to fit in, to be normal, we end up feeling estranged.
What’s the meaning of this quote?
Quote Meaning: This quote acknowledges the individuality and complexity of grief and mourning. It suggests that there is no specific timeline or one-size-fits-all approach to dealing with grief, and that it is healthier to lean into the experience rather than trying to suppress it. It highlights the importance of acknowledging and honoring the unique process of grieving, rather than conforming to societal norms or expectations. It encourages individuals to be compassionate with themselves and allow themselves to feel and process grief in their own way and time.
Who said the quote?
The quote “Mourning has no timetable. Grief is not the same for everyone. And it does not necessarily go away. The healthiest way to deal with it is to lean into it, rather than try to keep it at bay. In the attempt to fit in, to be normal, we end up feeling estranged.” was said in the book Advice Not Given(Summary ) by Mark Epstein. Mark Epstein is an American psychiatrist and author who has written extensively on the intersection of Buddhism and psychotherapy, and his books include “Going to Pieces Without Falling Apart” and “The Trauma of Everyday Life.”
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
