People feel depressed when they fail to live up to their own ideals, but when they fall short of a standard set by others, they feel anxious.
What’s the meaning of this quote?
Quote Meaning: This quote suggests that feelings of depression may arise when individuals fail to meet their own internal standards and ideals. It conveys the idea that the misalignment between one’s own expectations and reality can lead to a sense of disappointment and sadness. On the other hand, it implies that falling short of standards set by others may result in anxiety, as individuals may feel the pressure of external expectations. It highlights the complex interplay between internal and external standards and their impact on our emotional well-being, and underscores the importance of self-awareness and self-compassion in navigating this dynamic.
Who said the quote?
The quote “People feel depressed when they fail to live up to their own ideals, but when they fall short of a standard set by others, they feel anxious.” was said in the book How Emotions Are Made (Summary) by Lisa Feldman Barrett. Lisa Feldman Barrett is an American psychologist and neuroscientist known for her research on emotion and her book “How Emotions Are Made.”
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
