Rise from Darkness: Summary Review
This is a summary review of Rise from Darkness containing key details about the book.
What is Rise from Darkness About?
Rise from Darkness is not written by an academic, but by a person who overcame his own depression by following the techniques in this book. This means that people suffering from depression will find themselves being able to identify with the author and the text. This book was written by someone who really understands how you feel.
Who is the author of Rise from Darkness?
Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. His personal development did not stop there - he's now living the life of his dreams.
Book details
- Print length: 192 pages
- Genre: Psychology, Nonfiction
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you want to enhance your personal growth, I recommend checking out my list of favorite personal growth books. These books have played a significant role in my life, and each one includes a summary and takeaways to help you apply the concepts.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
