Sorrow can be alleviated by good sleep, a bath and a glass of wine.

What's the meaning of this quote?

Quote Meaning: This quote is a gentle reminder of the simple, yet often overlooked, remedies that can help us heal during times of emotional turmoil. It suggests that in our quest to mitigate sorrow, we shouldn't disregard the healing power of fundamental self-care rituals such as a good night's sleep, a relaxing bath, or the simple pleasure of a glass of wine. Sleep is a natural healer, providing our minds the necessary rest and space to process emotions, while a bath can be a soothing ritual, a moment of tranquility amidst the chaos of life. A glass of wine, consumed responsibly, may serve as a symbol of life's small pleasures, capable of temporarily distracting us from our troubles. Essentially, this quote highlights the importance of taking care of our physical well-being as an essential part of emotional recovery. It underscores the need to slow down, to take time for ourselves, and to engage in activities that can offer comfort and respite when we're navigating through the waters of sorrow. It's a testament to the fact that sometimes, the simplest acts of self-care can be the most profound steps towards healing.

Who said the quote?

The quote "Sorrow can be alleviated by good sleep, a bath and a glass of wine." was said by Thomas Aquinas (Bio / Quotes). Thomas Aquinas was a medieval Italian philosopher and theologian who is best known for his work "Summa Theologica.

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