Stretch: Summary Review

This is a summary review of Stretch containing key details about the book.

What is Stretch About?

"Stretch: Unlock the Power of Less - and Achieve More Than You Ever Imagined" by Scott Sonenshein is a book that argues that people can achieve more success and happiness by stretching their resources and finding creative solutions to problems, rather than by acquiring more resources.

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Stretch examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully.

Summary Points & Takeaways from Stretch

Some key summary points and takeaways from the book include:

* The power of resourcefulness: The author argues that resourcefulness, or the ability to stretch and make the most of what one has, is a critical factor in achieving success and happiness.

* The importance of letting go: The author argues that people often hold on to things that no longer serve them, such as old habits, beliefs, and possessions, and that letting go of these things can free up resources and help people to focus on what is truly important.

* The value of creativity: The author argues that creativity is a critical factor in resourcefulness and in finding innovative solutions to problems, and that people should cultivate their creative skills in order to achieve their goals.

* The role of constraint: The author argues that constraints, such as limitations in time, resources, and knowledge, can actually be a source of creativity and innovation, and that people should embrace constraints as opportunities to stretch their resources.

* The importance of resilience: The author argues that resilience, or the ability to bounce back from setbacks, is a critical factor in resourcefulness and in achieving success, and that people should cultivate resilience in order to achieve their goals.

* The value of simplicity: The author argues that simplicity is a key factor in resourcefulness and in finding creative solutions to problems, and that people should simplify their lives in order to free up resources and focus on what is truly important.

* Overall, "Stretch" is a thought-provoking and inspiring book that argues that people can achieve more success and happiness by stretching their resources and finding creative solutions to problems, rather than by acquiring more resources. The author provides practical tips and recommendations for cultivating resourcefulness, creativity, resilience, and simplicity, in order to help people achieve their goals and live more fulfilling lives.

Who is the author of Stretch?

Scott Sonenshein is the Henry Gardiner Symonds Professor at the Jesse H. Jones School of Business, Rice University. He is an organizational psychologist that primarily uses field methodologies to examine questions around work and organizations.

Book details

  • Print length: 304 pages
  • Genre: Nonfiction, Self Help, Business

What are the chapters in Stretch?

Chapter 1 A Tale of Two Beers: Work with What You've Got
Chapter 2 The Grass Is Always Greener: The Causes and Consequences of a Chasing Mind-Set
Chapter 3 All Things Rich and Beautiful: The Basics and Benefits of a Stretching Mind-Set
Chapter 4 Get Outside: The Value of Knowing a Little about a Lot
Chapter 5 Time to Act: Why We Sometimes Perform Better without a Script (and All the Time and Money in the World)
Chapter 6 We Are What We Expect: How Beliefs Make Us and the People We Care About Better (or Worse)
Chapter 7 Mix It Up: The Power of Unlikely Combinations
Chapter 8 Avoid Injuries: How to Get the Right Stretch
Chapter 9 Workout: Exercises to Strengthen a Stretch

What is a good quote from Stretch?

Top Quote: “There are notable differences between the frugal and the cheap. Frugal people take pleasure in saving and cheap people feel pained by spending.” (Meaning) - Stretch Quotes, Scott Sonenshein

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What do critics say?

Here's what one of the prominent reviewers had to say about the book: “We rarely have as much of anything as we want, but we can learn to do more with it. Scott Sonenshein is a gifted thinker whose insights have sharpened my work for over a decade, and his fascinating debut book reveals how resourcefulness is a skill that’s waiting to be learned. Get ready to unleash your inner MacGyver.” — Adam Grant, bestselling author of Originals and Give and Take

* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in furthering your personal development, I invite you to check out my list of favorite personal development books page. On this page, you'll find a curated list of books that have personally impacted my life, each with a summary and key lessons.

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Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

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