The discipline of joy requires holding in the mind simultaneously that this too shall pass and that this too is good. This alchemy of mind isn’t easy, but the good life is not always the easy life. Happiness requires effort. It is not just bestowed; it is the earned interest on what you choose to pay in.
What’s the meaning of this quote?
Quote Meaning: This quote speaks to the concept of finding joy in the present moment while acknowledging its impermanence. It suggests that true joy requires holding the awareness that both the present moment and its passing nature are valuable. It highlights the idea that cultivating happiness requires effort and conscious choice, and that it is not merely bestowed upon us, but rather earned through intentional actions and mindset.
Who said the quote?
The quote “The discipline of joy requires holding in the mind simultaneously that this too shall pass and that this too is good. This alchemy of mind isn’t easy, but the good life is not always the easy life. Happiness requires effort. It is not just bestowed; it is the earned interest on what you choose to pay in.” was said in the book Off the Clock (Summary) by Laura Vanderkam. Laura Vanderkam is a time management expert and author of “168 Hours,” which provides practical advice on how to make the most of your time and achieve your goals.
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.












