We overeat not because of hunger, but because of speed. It takes some time for our brain to register we’re full. Eat slow, feel full faster.

Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.




















