We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.
What’s the meaning of this quote?
Quote Meaning: Brené Brown’s quote explores the complex and often paradoxical relationship we have with grief and loss. It suggests that while grief can be frightening and painful, it is also a natural and necessary process for healing and growth.
The quote begins by acknowledging that many people instinctively try to avoid grief because it is associated with loss, which can be deeply unsettling and unsettling. Loss, whether it’s the loss of a loved one, a relationship, a job, or something else, often brings with it a profound sense of sadness, emptiness, and discomfort. As a result, people often seek to run from these painful emotions.
However, the quote goes on to highlight that, despite our instinct to avoid grief, there is a part of us that is drawn toward it. It suggests that our hearts “reach toward grief” because deep down, we yearn for healing and restoration. When we experience loss, it is often an indication that something within us is broken or wounded, and our natural inclination is to mend those broken parts.
This quote encourages us to acknowledge and honor our grief rather than suppressing or avoiding it. It invites us to recognize that while grief can be painful and challenging, it is also a vital part of the healing process. By allowing ourselves to grieve, we create an opportunity for growth, transformation, and the eventual mending of our wounded hearts.
In essence, this quote encourages us to embrace grief as a natural response to loss and as a path toward healing. It reminds us that grief is not something to be feared or avoided but rather an essential part of the human experience that can lead to greater resilience, empathy, and wholeness.
Who said the quote?
The quote “We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.” is often attributed to Brene Brown (Quotes). Brene Brown is an influential author whose research on vulnerability and shame has resonated with millions.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
