What you are aware of you are in control of; what you are not aware of is in control of you.
What’s the meaning of this quote?
Quote Meaning: This insightful quote delves into the relationship between self-awareness and personal control, highlighting the profound influence that awareness has on our ability to navigate our lives. To fully appreciate its meaning, let’s break it down.
“What you are aware of” begins by emphasizing the significance of conscious awareness. It suggests that being conscious of something, whether it’s our thoughts, emotions, behaviors, or external circumstances, empowers us to exercise control and agency over those aspects of our lives.
“You are in control of” underscores the idea that awareness enables us to take charge of our lives. When we are aware of our thoughts, emotions, and actions, we have the ability to make conscious choices, set intentions, and guide our behavior in alignment with our goals and values.
On the other hand, “what you are not aware of” introduces the concept of unconscious or subconscious influences. It suggests that there are aspects of our inner world and external environment that operate beneath the surface of our conscious awareness.
“is in control of you” implies that when we remain unaware of these hidden influences, we become subject to their control. In other words, our decisions, reactions, and behaviors may be driven by forces we do not fully understand or consciously acknowledge.
In essence, this quote conveys that self-awareness is a pivotal factor in personal control and autonomy. It implies that by shining a light on our thoughts, emotions, and beliefs, we can gain mastery over them and consciously shape our lives.
This perspective on self-awareness invites us to take a proactive role in understanding our inner world. It encourages practices such as mindfulness, introspection, and self-reflection to uncover hidden beliefs and patterns that may be driving our behavior without our awareness.
Furthermore, this quote encourages us to recognize the power of self-awareness as a tool for personal growth and transformation. By becoming more conscious of our thoughts, emotions, and motivations, we can break free from the grip of unconscious influences and make intentional choices that align with our true values and aspirations.
In conclusion, this quote serves as a compelling reminder of the profound relationship between awareness and personal control. It underscores the importance of self-awareness as a means to empower ourselves, make conscious choices, and navigate our lives with intention and authenticity.
Who said the quote?
The quote “What you are aware of you are in control of; what you are not aware of is in control of you.” is often attributed to Anthony de Mello (Bio / Quotes). Anthony de Mello was an Indian Jesuit priest and psychotherapist, known for his writings on spirituality and personal growth.
Chief Editor
Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.
