18 Minutes: Summary Review
This is a summary review of 18 Minutes containing key details about the book.
What is 18 Minutes About?
"18 Minutes" is a book written by Peter Bregman. The book is about how to find focus and clarity in a world of constant distractions and interruptions. It offers a simple framework for managing time and attention, and provides techniques for staying focused and productive throughout the day. The book argues that the key to achieving success is to focus on the most important things, and to eliminate distractions. The author suggests that people can achieve more by dedicating 18 minutes each day to identifying and focusing on the most important tasks. The book also provides strategies for staying on track, prioritizing and delegating tasks, and avoiding time-wasters. The main takeaway from the book is that by taking small, focused actions, we can accomplish more and achieve our goals.
The author emphasizes that the 18 minutes is not just about time management but about being intentional with every moment of our lives. To be effective in our work and personal lives, we must pay attention to what is truly important and let go of distractions that pull us away from our priorities.
Based upon his weekly Harvard Business Review columns, 18 MINUTES clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives.
What are the key summary points from 18 Minutes?
Here are some key takeaways from the book:
* The importance of focus and clarity: The book argues that in a world of constant distractions and interruptions, the key to achieving success is to focus on the most important things and eliminate distractions.
* The power of small, focused actions: The author suggests that people can achieve more by dedicating 18 minutes each day to identifying and focusing on the most important tasks. This approach can help people stay on track, prioritize and delegate tasks, and avoid time-wasters.
* The importance of being intentional: The author emphasizes that the 18 minutes are not just about time management but about being intentional with every moment of our lives. To be effective in our work and personal lives, we must pay attention to what is truly important and let go of distractions that pull us away from our priorities.
* Identifying priorities: The book provides a simple framework for managing time and attention, and helps readers identify their priorities, so they can focus on the most important activities that will help them achieve their goals.
* Staying Productive: The book offers techniques for staying focused and productive throughout the day, and provides strategies for staying on track and avoiding procrastination.
Who is the author of 18 Minutes?
Peter Bregman, CEO of Bregman Parters, helps successful people become exceptional leaders and stellar human beings. He blends his deep expertise in business, leadership and people, to deliver quantifiable results such as Turnarounds
Book Details
- Print length: 288 pages
- Genre: Self Help, Business, Nonfiction
What is a good quote from 18 Minutes?
Top Quote: “To get the right things done, choosing what to ignore is as important as choosing where to focus.” (Meaning) - 18 Minutes Quotes, Peter Bregman
What do critics say?
Here's what one of the prominent reviewers had to say about the book: “Pick this book up and read it. Bregman's wisdom, humility, and ability to tell a great story run through every page of this gem. 18 Minutes is the best blend of a business book and a self-help book I have ever read." — Robert Sutton, Stanford University Professor and bestselling author of Good Boss, Bad Boss
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in furthering your personal development, I invite you to check out my list of favorite personal development books page. On this page, you'll find a curated list of books that have personally impacted my life, each with a summary and key lessons.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
