Boost!: Summary Review

This is a summary review of Boost! containing key details about the book.

What is Boost! About?

Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, the author explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.

ELEVATE
Free Resource: A step-by-step blueprint to realize your dreams

Who is the author of Boost!?

Michael "Miki" Bar-Eli is an Israeli psychologist, Emeritus Professor who held the Nat Holman Chair in Sports Research at the Faculty of Business and Management, Ben-Gurion University of the Negev, Beer-Sheva.

What are some key summary points from Breakfast with Socrates?

Here are some key points and takeaways from the book:

Book details

  • Print length: 330 pages
  • Genre: Sports, Nonfiction, Self Help

What do critics say?

Here's what one of the prominent reviewers had to say about the book: “Bar-Eli, a professor of business and sports psychology at Israel’s Ben-Gurion University of the Negev, takes an energetic look at management and business success. Inspired to write a book on his lifelong interest—human performance—after a Parkinson’s diagnosis made him realize that his time was limited, Bar-Eli presents lessons from sports psychology, a field that he posits can aid our understanding of human behavior in general, and particularly our understanding of business activities.” — Publishers Weekly

* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in enhancing your personal growth, I suggest checking out my list of favorite self-development books. These books have been instrumental in my own personal development and I'm confident they can help you too.

Reading is Smart. Applying is Smarter:  Apply
Subscribe on YouTube to get more wisdom:  

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
GET IT FREE:
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
expert_advice
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Set Better Goals

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices

Explore The All-Access

Unlock unlimited, lifetime access to a growing library of actionable knowledge and study guides from the world's top minds.
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Contact
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...