Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

What's the meaning of this quote?

Quote Meaning: This quote invites a perspective shift on negative emotions by highlighting their transient nature and the notion that they are not inherent aspects of our identity. It suggests that feelings such as boredom, anger, sadness, or fear are universal human experiences that arise and pass within the realm of the mind.

By emphasizing that these emotions are not "yours" or personal, the quote encourages detachment from identifying oneself solely with these passing emotional states. It suggests that our true essence is not defined by fleeting emotions but exists beyond them, untouched by their temporary presence.

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The quote reminds us that emotions are transient phenomena that come and go, much like passing clouds in the sky. It invites us to observe these emotions with a sense of detachment, recognizing that they are part of the human experience but do not define our core being.

In essence, this quote encourages us to cultivate emotional resilience and self-awareness. It invites us to acknowledge and honor our emotions without becoming engulfed or identified with them. By recognizing the impermanence of emotions and understanding that they do not constitute our true essence, we can cultivate a greater sense of inner stability and freedom from being overwhelmed by negative emotional states.

Who said the quote?

The quote "Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you." was said by Eckhart Tolle (Bio / Quotes). Eckhart Tolle is a spiritual teacher and author who is best known for his book "The Power of Now.

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

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