Choose to be optimistic, it feels better.

What's the meaning of this quote?

Quote Meaning: At its core, the quote "Choose to be optimistic, it feels better" encapsulates a profound insight into the power of mindset and attitude in shaping our experiences and perceptions of the world. It invites us to consciously select a perspective that leans towards hope, positivity, and a belief in better outcomes.

Optimism, here, is not merely a passive disposition or an inherent trait; it's presented as a deliberate choice—one that we can actively make despite the challenges and uncertainties we might face. It's a call to recognize that our outlook on life is not predetermined by external circumstances but rather influenced by our internal decisions and responses.

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The phrase "it feels better" highlights the emotional rewards of adopting an optimistic mindset. By choosing optimism, we open ourselves to a brighter, more uplifting inner experience. Optimism tends to foster feelings of hope, resilience, and gratitude, which can contribute to a greater sense of well-being and contentment. In contrast, dwelling in pessimism or cynicism often leads to feelings of despair, frustration, and negativity, ultimately detracting from our overall quality of life.

Moreover, the quote suggests that optimism is not just about feeling good in the present moment; it also holds the potential to shape our future experiences. When we approach life with a positive outlook, we are more likely to notice opportunities, overcome obstacles, and cultivate meaningful connections with others. Optimism acts as a self-fulfilling prophecy, influencing our actions and decisions in ways that align with our belief in a favorable outcome.

However, it's important to acknowledge that choosing optimism does not mean ignoring or denying the existence of hardships, setbacks, or negative emotions. Rather, it involves acknowledging these challenges while maintaining a hopeful perspective that acknowledges the possibility of growth, learning, and eventual resolution. Optimism is not about wearing rose-colored glasses; it's about recognizing the inherent capacity for resilience and renewal within ourselves and the world around us.

In essence, the quote serves as a gentle reminder of our agency in shaping our own experiences and perceptions. It encourages us to embrace the transformative power of optimism as a pathway to greater emotional well-being, resilience, and fulfillment in life. By choosing optimism, we not only enhance our own sense of joy and satisfaction but also contribute to a more positive and hopeful collective consciousness.

Who said the quote?

The quote "Choose to be optimistic, it feels better." is often attributed to Dalai Lama (Bio / Quotes). The Dalai Lama is the spiritual leader of the Tibetan people and a revered figure in the Buddhist tradition.

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Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
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