Courage starts with showing up and letting ourselves be seen.

What's the meaning of this quote?

Quote Meaning: This quote by Brené Brown emphasizes the fundamental idea that courage begins with vulnerability and authenticity. To truly understand this quote, we must delve into the profound message it carries. It underscores the importance of being present, both physically and emotionally, in our lives and relationships.

At its core, "showing up" means being fully engaged and willing to face whatever challenges or situations life presents. It's about not hiding from discomfort or difficult conversations. Instead, it's the act of standing tall in the face of adversity and showing our true selves, even if it means exposing our vulnerabilities. This is the first step towards courage because it requires us to shed our masks and pretenses, allowing our authentic selves to shine through.

ELEVATE
Free Resource: A step-by-step blueprint to realize your dreams

The phrase "letting ourselves be seen" is equally significant. It implies a willingness to open up, be transparent, and share our thoughts, feelings, and experiences with others. Vulnerability is the key to this process. By revealing our imperfections, fears, and doubts, we break down the barriers that often hinder genuine connections. It's through this act of vulnerability that we invite others to relate to us on a deeper, more meaningful level.

In essence, the quote highlights the paradox of courage: it isn't about being fearless or invulnerable; it's about being willing to acknowledge and embrace our vulnerabilities. It's about understanding that authenticity and openness lead to more authentic and fulfilling relationships. By showing up as our true selves and allowing ourselves to be seen, we not only cultivate courage within ourselves but also create the space for genuine connections and growth. This quote encourages us to take that bold step towards living a more authentic and courageous life.

Who said the quote?

The quote "Courage starts with showing up and letting ourselves be seen." is often attributed to Brene Brown (Quotes). Brene Brown is an influential author whose research on vulnerability and shame has resonated with millions.

Reading is Smart. Applying is Smarter:  Apply
Subscribe on YouTube to get more wisdom:  

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
GET IT FREE:
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
expert_advice
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Set Better Goals

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices

Explore The All-Access

Unlock unlimited, lifetime access to a growing library of actionable knowledge and study guides from the world's top minds.
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Contact
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...