The best energy source is not food

Just had one of the most intense weeks of my life. In a good way. Between organizing a 3-day event and attending another 3-day event as a speaker, I have not had much sleep.

Yet, I’m not really tired. On the contrary, I feel full of energy and life.

We tend to think of food as the ultimate source of energy and fuel, but the truth is we don’t need to eat much to function at our finest. In fact, some of the most energetic people I know fast during most of their time.

The best energy source is not food, but living life fully, from a place of inspiration and open heart.

Previous share: Celebrating with people we love

***

*To obtain more inspiration and motivation to achieve your goals, you definitely want to check out my extensive list of growth goals. This page contains SMART goal ideas that can help you establish new aspirations and attain greater heights in your personal growth journey. I utilized this page myself to create my own list of 100 life goals, which I dedicated a decade to pursuing.

Follow for more:  
Reading is Great   Applying is Better

Chief Editor

Tal Gur is an impact-driven creator at heart. After trading his daily grind for a life of his own design, he spent a decade pursuing 100 life goals around the globe. Tal's journey and recent book, The Art of Fully Living, inspired him to found Elevate Society.

 
Elevate to your Potential
Wisdom You’ll Actually Use
Get practical steps, suggested reads, and wisdom you can apply. No hype, No fluff. Only what elevates you into your next level.
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
expert_advice
Align With Your Why
Actualize Your Dreams
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
GET IT FREE:

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.
Learn more..
Map Your Growth
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Master Your Game

Access a self-paced roadmap to turn big goals into reality