The best energy source is not food

Just had one of the most intense weeks of my life. In a good way. Between organizing a 3-day event and attending another 3-day event as a speaker, I have not had much sleep.

Yet, I'm not really tired. On the contrary, I feel full of energy and life.

We tend to think of food as the ultimate source of energy and fuel, but the truth is we don't need to eat much to function at our finest. In fact, some of the most energetic people I know fast during most of their time.

The best energy source is not food, but living life fully, from a place of inspiration and open heart.

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*To obtain more inspiration and motivation to achieve your goals, you definitely want to check out my extensive list of growth goals. This page contains SMART goal ideas that can help you establish new aspirations and attain greater heights in your personal growth journey. I utilized this page myself to create my own list of 100 life goals, which I dedicated a decade to pursuing.

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.