Excellence is an art won by training and habituation.

What's the meaning of this quote?

Quote Meaning: Excellence is often regarded as a pinnacle achieved through disciplined effort and habitual practice. The quote suggests that excellence is not merely a result of innate talent or luck but is rather an art form that requires cultivation over time. It emphasizes the role of training and habituation in sculpting individuals towards achieving excellence in their endeavors.

Training, as implied here, involves deliberate and structured learning or practice. It encompasses the acquisition of knowledge, skills, and techniques pertinent to a particular pursuit. Whether in academic disciplines, sports, arts, or professional fields, training lays the foundation upon which excellence can be built. It involves repetition, correction of errors, and gradual refinement of one's abilities.

ELEVATE
Free Resource: A step-by-step blueprint to realize your dreams

Habituation, on the other hand, refers to the process of ingraining behaviors through repeated practice until they become second nature. It suggests that consistent and disciplined action, embedded in one's daily routine, is crucial for sustained excellence. By habituating excellence, individuals integrate high standards into their daily lives, making it a natural extension of their actions rather than a sporadic achievement.

The quote implies that achieving excellence is akin to mastering an art form. Just as artists hone their craft through dedicated practice and refinement, individuals seeking excellence must cultivate their skills and mindset continuously. It underscores the idea that excellence is not a static endpoint but a dynamic journey requiring ongoing commitment and improvement.

Moreover, the quote suggests that excellence is a learned behavior rather than an inherent trait. While natural aptitude may provide an initial advantage, true excellence is forged through persistent effort and a willingness to learn and grow. It rejects the notion of talent as the sole determinant of success, emphasizing instead the transformative power of consistent, purposeful practice.

In essence, the quote invites reflection on the nature of achievement and the pathways to mastery. It champions the virtues of perseverance, discipline, and dedication in the pursuit of excellence. By framing excellence as an art won through training and habituation, it encourages individuals to embrace a mindset of continuous improvement and to recognize that greatness is attainable through intentional effort and conscientious practice. Thus, it inspires a commitment to personal development and the relentless pursuit of one's highest potential in any endeavor.

Who said the quote?

The quote "Excellence is an art won by training and habituation." is often attributed to Aristotle (Bio / Quotes). Aristotle was a Greek philosopher and scientist who is widely regarded as one of the greatest thinkers in history.

Is there a historical example that illustrates the message of the quote?

A compelling historical example of the quote “Excellence is an art won by training and habituation” can be found in the life of Michaelangelo, the renowned Italian Renaissance artist. Michaelangelo’s journey toward achieving excellence in his art was not instantaneous but rather the result of rigorous training and persistent practice.

Michaelangelo Buonarroti began his formal training at a young age, studying under the guidance of various masters and in the studios of established artists. His early works, including his training pieces, showed promise but were far from the masterpieces for which he would later be celebrated. One notable example is his early work on the “Pietà,” a sculpture he completed when he was just in his early twenties. Although this piece was extraordinary, Michaelangelo’s artistic brilliance was honed over many years through relentless practice, experimentation, and learning.

The Sistine Chapel ceiling, perhaps one of his most famous works, is a testament to how his excellence was achieved through continuous training and dedication. Michelangelo was initially hesitant to take on this enormous project, given his background in sculpture rather than painting. However, he embraced the challenge and devoted himself to mastering the techniques necessary for this monumental task. The resulting frescoes are celebrated for their profound detail, compositional mastery, and sheer scale, reflecting the culmination of years of disciplined effort and artistic growth.

Michaelangelo’s story illustrates the quote by showing how excellence in art—or any field, for that matter—is achieved not through innate talent alone but through persistent training, habituation, and relentless pursuit of improvement.

ELEVATE
Free Resource: Over 1000 smart goal ideas to inspire your life

How can the quote be applied in a real-life scenario?

In a real-life scenario, the quote “Excellence is an art won by training and habituation” can be applied to anyone striving to achieve a high level of proficiency in their chosen field. Consider the example of someone pursuing a career in public speaking.

Initially, public speaking might seem daunting, and the individual may struggle with nerves, articulation, and presentation skills. However, excellence in public speaking is not a result of innate talent but of dedicated practice and habitual training. By regularly engaging in public speaking opportunities, seeking feedback, and refining their techniques, the individual gradually improves their skills.

For instance, a person might start by joining a local Toastmasters club, where they can practice speaking in front of an audience regularly. They might set aside time each week to rehearse speeches, study effective speaking techniques, and watch skilled speakers to learn from their approaches. Over time, the individual develops a natural and engaging speaking style, and their confidence grows. This progression is the result of continuous effort and the establishment of habits that contribute to their excellence in public speaking.

This application of the quote highlights that achieving excellence in any domain involves committing to regular practice, being open to learning from experiences, and consistently working to improve. The journey to excellence is a process of ongoing development, where each step and repeated effort contributes to mastery and achievement.

Reading is Smart. Applying is Smarter:  Apply
Subscribe on YouTube to get more wisdom:  

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
GET IT FREE:
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
expert_advice
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Set Better Goals

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices

Explore The All-Access

Unlock unlimited, lifetime access to a growing library of actionable knowledge and study guides from the world's top minds.
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Contact
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...