Getting Past Your Breakup: Summary Review
This is a summary review of Getting Past Your Breakup containing key details about the book.
What is Getting Past Your Breakup About?
"Getting Past Your Breakup" is a self-help book written by Susan J. Elliott that focuses on helping readers recover from a breakup and move on with their lives.
Getting Past Your Breakup is a roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, the author has helped thousands of clients and readers transform their love lives. Now, she'll help you put your energy back where it belongs-on you.
Summary Points & Takeaways from Getting Past Your Breakup
Some key summary points and takeaways from the book include:
* Acknowledge your feelings: Allow yourself to feel and process the emotions that come with a breakup, rather than suppressing or ignoring them.
* Take responsibility: Accept that you are responsible for your own happiness and well-being, and that you have the power to change your life.
* Let go of the past: Focus on moving forward, rather than holding onto the past and the relationship that didn't work out.
* Focus on self-care: Take care of yourself physically, emotionally, and mentally. Engage in activities that bring you joy and fulfillment.
* Build a support network: Surround yourself with positive, supportive people who care about your well-being.
* Practice gratitude: Shift your focus to the good things in your life, rather than dwelling on what you've lost.
* Redefine yourself: Use this opportunity to reflect on who you are and what you want out of life, and make changes that will help you reach your goals.
* Be patient: Healing takes time, and there is no set timeline for recovery. Be kind and patient with yourself as you work through the process.
Who is the author of Getting Past Your Breakup?
Susan J. Elliott is an American author, media commentator, and lawyer from New York City. She wrote the book, Getting Past Your Breakup: How to Turn a Devastating Loss Into the Best Thing That Ever Happened to You.
Book details
- Print length: 272 pages
- Genre: Self Help, Nonfiction, Relationships
What are the chapters in Getting Past Your Breakup?
Chapter 1 The Road Map To Healing
Chapter 2 Rules Of Disengagement
Chapter 3 Grief As The Healing Feeling
Chapter 4 Taking Care Of Yourself
Chapter 5 What About The Kids?
Chapter 6 Bringing The Big Picture Into Focus
Chapter 7 Where Do You End And I Begin?
Chapter 8 Moving On
What is a good quote from Getting Past Your Breakup
Top Quote: "Your partner’s flaws and issues usually go hand in hand with your own. A person chooses a partner with a similar degree of “brokenness” and does a dance of dysfunction where they both know the steps. Therefore, one person cannot be so much healthier than the other. Healthy people do not dance with unhealthy people.” (Meaning) - Getting Past Your Breakup Quotes, Susan J. Elliott
What do critics say?
Here's what one of the prominent reviewers had to say about the book: "Using her personal experience and stories from her practice, Elliott provides sound advice for those still driving by the ex's house or obsessed with self-blame." - Publishers Weekly
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you want to enhance your personal growth, I recommend checking out my list of favorite personal growth books. These books have played a significant role in my life, and each one includes a summary and takeaways to help you apply the concepts.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
