I think you ought to know I’m feeling very depressed.

What's the meaning of this quote?

Quote Meaning: The quote "I think you ought to know I'm feeling very depressed" is a concise yet powerful expression of emotional vulnerability and a plea for understanding. At its core, it encapsulates the complex experience of depression, a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed.

Depression often carries a heavy stigma in society, with many individuals feeling ashamed or hesitant to openly discuss their struggles. However, this quote challenges that stigma by bravely acknowledging and communicating feelings of distress. It highlights the importance of reaching out and sharing one's emotions, even when it feels difficult or uncomfortable.

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The phrase "I think you ought to know" suggests a desire for communication and connection, indicating that the speaker recognizes the significance of sharing their emotional state with another person. By expressing their feelings, they are inviting the listener into their inner world, seeking empathy, support, and perhaps validation.

The use of the word "very" intensifies the emotion conveyed, emphasizing the depth of the speaker's despair. It conveys a sense of profound sadness and emotional pain, underscoring the severity of their depressive state. This choice of language allows the speaker to communicate the seriousness of their feelings, urging the listener to take them seriously and respond with empathy and compassion.

Overall, this quote serves as a poignant reminder of the importance of acknowledging and validating the emotional experiences of others, particularly when they are struggling with mental health issues like depression. It encourages open and honest communication, fosters empathy and understanding, and reinforces the value of supporting one another through life's challenges.

Who said the quote?

The quote "I think you ought to know I'm feeling very depressed." is often attributed to Douglas Adams (Bio / Quotes). Douglas Adams was an English author and humorist who is best known for his science fiction series "The Hitchhiker's Guide to the Galaxy.

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Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
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