It’s so easy to lose your fitness and so hard to gain it back.
What's the meaning of this quote?
Quote Meaning: The quote speaks to the ongoing challenge of maintaining our physical well-being. It acknowledges the reality that the journey to fitness requires consistent effort, discipline, and perseverance. While it may be tempting to let our exercise routines and healthy habits slip, doing so can result in setbacks that are difficult to recover from. This quote serves as a reminder that maintaining our fitness is a continuous process that demands dedication and commitment.
Who said the quote?
The quote "It's so easy to lose your fitness and so hard to gain it back." was said by Alex Morgan (Bio / Quotes). Alex Morgan is an American soccer player who has won numerous awards and championships at both the collegiate and professional levels and is regarded as one of the best female soccer players in the world.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
