Joyful: Summary Review
This is a summary review of Joyful containing key details about the book.
What is Joyful About?
"Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness" by Ingrid Fetell Lee is a book that explores the connection between physical surroundings and emotional well-being.
The aesthetics of joy runs counter to the prevailing idea that happiness is about mind over matter. In the author's view, many of us are not sufficiently aware that colour, texture, form and movement can make a great difference to how we feel. Hence the mundane objects we interact with on a daily basis can have a surprising effect on our emotions. In Joyful, the author offers many suggestions for what we can do, and how we can rearrange our environments, to feel better.
Summary Points & Takeaways from Joyful
Some key summary points and takeaways from the book include:
* The power of design: Lee argues that design can have a profound impact on our emotions and that certain design elements can evoke joy, excitement, and happiness.
* The role of color: Lee explores the role that color plays in our emotional lives, arguing that certain colors have the ability to evoke specific emotions and moods.
* The importance of movement: Lee highlights the importance of movement and how certain design elements can encourage movement, which can lead to increased joy and happiness.
* The connection between physical surroundings and emotions: Lee argues that our physical surroundings can have a significant impact on our emotional lives, and that the design of our surroundings can play a key role in shaping our emotions.
* The role of joy in society: The book argues that joy is not only an individual experience, but a societal one as well, and that the design of our surroundings can play a key role in promoting joy and well-being in society.
* Overall, "Joyful" is a fascinating book that offers insights into the connection between physical surroundings and emotional well-being. The book is a valuable resource for anyone looking to improve their emotional well-being and understand the impact that design can have on their lives.
Who is the author of Joyful?
Ingrid Fetell Lee is a designer and the founder of the blog The Aesthetics of Joy. She has been featured as an expert on design and joy by outlets such as the New York Times, Wired and Fast Company, and her 2018 TED talk received a standing ovation.
Book details
- Print length: 318 pages
- Genre: Nonfiction, Self Help, Psychology
What are the chapters in Joyful?
Chapter 1 Energy
Chapter 2 Abundance
Chapter 3 Freedom
Chapter 4 Harmony
Chapter 5 Play
Chapter 6 Surprise
Chapter 7 Transcendence
Chapter 8 Magic
Chapter 9 Celebration
Chapter 10 Renewal
Chapter 11 Joyful Toolkit
What is a good quote from Joyful?
Top Quote: “Burnout often has as much boredom in it as exhaustion.” (Meaning) - Joyful Quotes, Ingrid Fetell Lee
What do critics say?
Here's what one of the prominent reviewers had to say about the book: "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." — Susan Cain, author of Quiet and founder of Quiet Revolution
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in enhancing your personal growth, I suggest checking out my list of favorite self-development books. These books have been instrumental in my own personal development and I'm confident they can help you too.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
