Me, Myself and Us: Summary Review
This is a summary review of Me, Myself and Us containing key details about the book.
What is Me, Myself and Us About?
"Me, Myself, and Us: The Science of Personality and the Art of Well-Being" is a book by psychologist Brian R. Little that explores the complex nature of human personality. The book provides an overview of the science of personality and its impact on our daily lives and well-being.
Me, Myself, and Us explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation, such as whether our personality traits are "set" by age thirty or whether our brains and selves are more plastic. He considers what our personalities portend for our health and success, and the extent to which our well-being depends on the personal projects we pursue.
Summary Points & Takeaways from Me, Myself and Us
Some key summary points and takeaways from the book include:
* The nature of personality: The author provides a comprehensive overview of the science of personality, including its historical roots and the various theories that have been proposed over the years. He argues that personality is a complex and multifaceted construct that encompasses many different aspects of our lives.
* The importance of context: The author stresses the importance of context in shaping our personality and behavior, arguing that our behavior is not determined solely by our genetic makeup but is also influenced by the situations and environments in which we find ourselves.
* The role of personality in well-being: The author explores the relationship between personality and well-being, arguing that a better understanding of our personality can help us to improve our overall quality of life.
* The concept of personal projects: The author introduces the concept of "personal projects," which are meaningful activities that we engage in as a way of fulfilling our life goals and desires. He argues that these projects are an important part of our personal and professional growth.
* The art of well-being: The author provides practical advice on how to cultivate well-being, including tips on how to better understand our personality and how to find fulfillment through our personal projects.
* Overall, "Me, Myself, and Us" is a comprehensive and engaging book that provides a fresh perspective on the science of personality and its impact on our lives. The author provides practical advice on how to cultivate well-being and live a more fulfilling life, making this an excellent resource for anyone looking to improve their overall quality of life.
Who is the author of Me, Myself and Us?
Brian R. Little is an internationally acclaimed scholar and speaker in the field of personality and motivational psychology. He is a fellow of the Well-being Institute at Cambridge University, where he also lectures in the Department of Psychology and the Cambridge Judge Business School.
Book details
- Print length: 288 pages
- Genre: Psychology, Nonfiction, Science
What are the chapters in Me, Myself and Us?
Chapter 1. First Blushes and Second Thoughts
Chapter 2. Stable Traits and Weil-Being: Set Like Plaster?
Chapter 3. Free Traits: On Acting Out of Character
Chapter 4. Mutable Selves: Personality and Situations
Chapter 5. Control, Agency, and the Shape of a Life
Chapter 6. Hale and Hardy: Personality and Health
Chapter 7. Personality and Creativity: The Myth of the Solo Hero
Chapter 8. Where Are You? Personality in Place
Chapter 9. Personal Projects: The Happiness of Pursuit
Chapter 10. Self-Reflections: The Art of Well-Being
What is a good quote from Me, Myself and Us?
Top Quote: “When changing or challenging the self is regarded as a personal initiative rather than an external imposition, it is likely to be more meaningful, manageable, and sustainable.” (Meaning) - Me, Myself and Us Quotes, Brian R. Little
What do critics say?
Here's what one of the prominent reviewers had to say about the book: “A researcher who is both a scholar and an experienced motivational speaker makes the subject of personality psychology come to life… Entertaining, enlightening and refreshingly light on psychobabble.” — Kirkus Reviews
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in furthering your personal growth, you may want to explore my list of favorite self-improvement books. These books, which have had a significant impact on my life, are carefully curated and come with summaries and key lessons.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
