People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things.

What's the meaning of this quote?

Quote Meaning: This quote highlights a common tendency in human psychology—the inclination to focus more on negative aspects than on positive ones. It suggests that our minds have a propensity to fixate on negative thoughts, experiences, and emotions, which can lead to a disproportionate emphasis on negativity in our lives.

This bias towards negativity can manifest in various ways. We may find ourselves dwelling on past mistakes, worrying excessively about future uncertainties, or constantly ruminating on perceived flaws and shortcomings. This preoccupation with negativity can create a distorted perception of reality, where the positive aspects of our lives and the world around us may be overshadowed or overlooked.

ELEVATE
Free Resource: A step-by-step blueprint to realize your dreams

When we become consumed by negative thoughts, our mental and emotional well-being can suffer. It can contribute to feelings of anxiety, stress, and discontentment. Moreover, this negativity bias can impact our relationships, decision-making, and overall outlook on life, hindering our ability to find joy, gratitude, and fulfillment.

To counterbalance this tendency, it is essential to cultivate awareness and intentionally shift our focus towards positive aspects. This can involve consciously acknowledging and appreciating the good things in our lives, practicing gratitude, and actively seeking out positive experiences. By directing our attention towards positivity, we can retrain our minds to develop a more balanced perspective, enhancing our overall well-being and satisfaction with life.

Who said the quote?

The quote "People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things." was said by Eckhart Tolle (Bio / Quotes). Eckhart Tolle is a spiritual teacher and author who is best known for his book "The Power of Now.

Reading is Smart. Applying is Smarter:  Apply

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

 
Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
GET IT FREE:
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
expert_advice
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Elevate Your Achievement

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Contact
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...