30 Top Quotes From The Happiness Advantage

In his groundbreaking book, "The Happiness Advantage," positive psychology expert Shawn Achor unveils a compelling argument that happiness is not just the result of success, but rather the precursor to it. Drawing on a wealth of scientific research, Achor contends that our brains are hardwired to perform at their best when we are happy and positive.

Through engaging storytelling and practical insights, he presents a series of seven principles that form the foundation of the happiness advantage, such as retraining our minds to see opportunities rather than obstacles and fostering strong social connections.

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Achor's work challenges the conventional notion that success alone will bring happiness, instead suggesting that happiness is the key to unlocking our full potential and achieving higher levels of success and fulfillment in both our personal and professional lives. "The Happiness Advantage" is an empowering and actionable guide, encouraging readers to take charge of their own happiness and create a positive ripple effect in their surroundings. (The Happiness Advantage Summary)

The Happiness Advantage Quotes

[Favorite Quote]: “The person we have the greatest power to change is ourselves.” (Meaning)

2. “The best leaders are the ones who show their true colors not during the banner years but during times of struggle.”

3. “Happiness is not the belief that we don’t need to change; it is the realization that we can.”

4. “Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come.”

5. "Put your desired actions as close to the path of least resistance as humanly possible. Identify the activation energy—the time, the choices, the mental and physical effort they require—and then reduce it."

6. “Te more you believe in your own ability to success the more likely it is that you will.”

7. "Common sense is not common action.”

8. "Each tiny move toward a more positive mindset can send ripples of positivity through our organizations, our families and our communities.”

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9. "Happiness is not all about yellow smiley faces and rainbows. For me, happiness is the joy we feel striving after our potential.”

10. “Constantly scanning the world for the negative comes with a great cost. It undercuts our creativity, raises our stress levels, and lowers our motivation and ability to accomplish goals.”

11. "Happiness is the joy we feel striving after our potential.”

12. “If we study merely what is average, we will remain merely average.”

13. "Rrely have I seen an optimistic and motivated worker under the supervision of a pessimistic, apathetic manager. As the leaders go, so go their employees.”

14. “Without action, knowledge is often meaningless.”

15. "What we spend our time and mental energy focusing on can indeed become our reality.”

16. “Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful "

17. “Our fear of consequences is always worse than the consequences themselves"

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18. “When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.”

19. "If all you strive for is diminishing the bad, you’ll only attain the average and you’ll miss out entirely on the opportunity to exceed the average.”

20. “When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism.”

21. "We view our work as a Job, a Career, or a Calling."

22. "People with a calling view work as an end in itself; their work is fulfilling not because of external rewards but because they feel it contributes to the greater good"

23. "Reality is merely our brain’s relative understanding of the world based on where and how we are observing it.”

24. "Success orbits around happiness, not the other way around"

25. “Technology may make it easier for us to save time, but it also makes it a whole lot easier for us to waste it.”

26. "Happiness functions as the cause, not just the result, of good health.”

27. “Even the smallest shots of positivity can give someone a serious competitive edge."

28. “Happiness implies a positive mood in the present and a positive outlook for the future.”

29. “Sacrificing positivity in the name of time management and efficiency actually slows us down.”

30. “The Mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”

― Quotes from the book The Happiness Advantage by Shawn Achor

Who is the author of The Happiness Advantage?

Shawn Achor, a leading positive psychology researcher and author, is recognized for his groundbreaking work on happiness and well-being. His book "The Happiness Advantage" challenges the conventional notion that success leads to happiness and instead proposes that happiness is the precursor to success. Achor presents compelling evidence that when individuals cultivate a positive mindset, they experience increased creativity, productivity, and resilience, all of which contribute to greater achievement in various aspects of life. Through engaging storytelling and practical strategies, Achor inspires readers to rewire their brains for positivity and develop a more optimistic outlook. By focusing on small daily habits that foster happiness, individuals can unlock their full potential and lead more fulfilling lives.

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Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

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