The Power of Your Subconscious Mind: Summary Review
This is a summary review of The Power of Your Subconscious Mind containing key details about The Power of Your Subconscious Mind.
What is The Power of Your Subconscious Mind About?
"The Power of Your Subconscious Mind" is a book by Joseph Murphy, a New Thought minister and author, that has been revised by Ian McMahan. The book explores the idea that the human subconscious mind has immense power and that it can be harnessed to improve one's life.
The Power of Your Subconscious Mind shows how changing your thought patterns can produce dramatic improvements in your life. Using practical, easy-to-understand techniques and real-world case studies, the author reveals the vast influences of the subconscious mind on all aspects of existence-money, relationships, jobs, happiness-and how you can apply and direct its power to achieve your goals and dreams.
Summary Points & Takeaways from The Power of Your Subconscious Mind
Some key summary points and takeaways from the book include:
* The role of the subconscious mind: Murphy explains that the subconscious mind is the source of one's beliefs, attitudes, and habits, and that it has the power to shape one's life in profound ways.
* The power of positive thinking: Murphy argues that positive thinking can help to overcome negative beliefs and attitudes, and that it is a powerful tool for transforming one's life.
* The importance of visualization: Murphy emphasizes the importance of visualization, and argues that visualizing the life you want to live can help you to achieve your goals and desires.
* The role of affirmations: Murphy explains that affirmations are positive statements that can help to program your subconscious mind and shape your beliefs, attitudes, and habits.
* The power of gratitude: Murphy discusses the power of gratitude, and argues that focusing on the things you are grateful for can help to improve your life in meaningful ways.
* The book is a comprehensive guide to harnessing the power of the subconscious mind, and it offers valuable insights into the ways in which positive thinking, visualization, affirmations, and gratitude can help to improve one's life.
Who is the author of The Power of Your Subconscious Mind?
Joseph Denis Murphy was an Irish author and New Thought minister, ordained in Divine Science and Religious Science.
The Power of Your Subconscious Mind Summary Notes
Summary Note: Unlocking the Power of Your Subconscious Mind
The subconscious mind is a powerful tool that can be harnessed to our advantage. Just like learning to ride a bike, where the conscious mind initially focuses intensely on the task, but eventually the subconscious takes over and the skill becomes automatic, we can train our subconscious mind through repeated positive thoughts. Enrico Caruso, an Italian opera tenor, overcame his stage fright by telling his conscious mind to stop interfering with his subconscious mind. By practicing this meditative technique, he was able to free up more energy for his performance and overcome his fears.
The subconscious mind is capable of absorbing and implementing any idea that is suggested to it. In experiments conducted by psychologists, students who were hypnotized and suggested that they were cats acted the part with complete authenticity, as their subconscious mind accepted the suggestion from their conscious mind as truth. This highlights the power of the subconscious mind in shaping our thoughts, emotions, and behaviors.
Dr. James Esdaille, a Scottish surgeon, utilized the power of suggestion on his patients during amputations in the 19th century when anesthesia was not yet developed. He hypnotically suggested to his patients that they would not develop an infection as a result of the operation, and his mortality rate was surprisingly low at just two or three percent. This suggests that the subconscious mind has a profound impact on the physical well-being of our bodies.
Understanding and harnessing the power of the subconscious mind can greatly benefit our lives. By repeatedly feeding our subconscious mind with positive thoughts and suggestions, we can overcome fears, change behaviors, and improve our overall well-being. It is a tool that we can use to our advantage, and with practice and intention, we can unlock its full potential.
Summary Note: Unlocking the Power of Your Subconscious Mind
The main theme in The book is the incredible power of the subconscious mind and how it can be harnessed to achieve desired outcomes through positive thinking, visualization, and suggestion. The book provides various examples and anecdotes that highlight the potential of the subconscious mind.
The book starts with the idea that the subconscious mind is susceptible to suggestions, which can be used to our advantage. It uses the example of learning to ride a bike, where initially conscious effort is required, but eventually, the subconscious mind takes over and the task becomes automatic. This sets the stage for understanding how the subconscious mind can be trained through repeated positive thoughts and suggestions.
The book then delves into examples of how famous personalities, such as Enrico Caruso and Dr. James Esdaille, have effectively used the power of the subconscious mind to overcome challenges. Caruso conquered stage fright by instructing his conscious mind to stop interfering with his subconscious mind, allowing him to perform better. Dr. Esdaille used hypnotic suggestions to his patients to prevent infections after surgeries, and the low mortality rate of his procedures was attributed to the power of the subconscious mind in response to positive suggestions.
The book also highlights the role of positive thinking and visualization in realizing one's dreams. It cites an example of a man who convinced his father that a simple wooden cross was a powerful healing object, and the father's belief in it resulted in his complete healing. The author's teachings on the mental movie method, where creating a clear mental image of a desired outcome and holding it in the mind until the subconscious makes it a reality, is also presented as a powerful technique for achieving goals.
Summary Note: The Power of Visualization and Passion for Achieving Tremendous Results
One of the main themes in the book is the idea that visualization and passion can lead to achieving remarkable results in various aspects of life, including financial success and career advancement. The power of the subconscious mind is highlighted, showcasing how visualization can be a powerful tool to manifest desired outcomes.
The book begins with an example of how a young boy in Australia visualized himself becoming a doctor and surgeon despite lacking the financial means to pursue his dream. Through consistent visualization of his desired end goal, the boy eventually received an opportunity from a doctor who recognized his potential and helped him achieve his dream by paying for his medical school tuition. This illustrates how visualization can attract opportunities and resources to manifest one's aspirations.
The book also emphasizes the importance of overcoming jealousy and feeling inferiority through the power of the subconscious. It suggests that wishing greater wealth upon others and believing in one's own deservingness of success can help overcome jealousy, which can otherwise hinder one's potential for financial success.
Furthermore, The book highlights the importance of pairing visualization with passion. It shares an example of a young pharmacist who visualized himself opening his own pharmacy while pursuing his passion for his profession. Through consistent visualization and hard work, the pharmacist eventually achieved his dream and opened his own pharmacy, showcasing how visualization and passion can work together to realize ambitions.
Summary Note: Unlocking the Power of Your Subconscious Mind for Success and Love
One of the main ideas discussed in this book is the tremendous power of our subconscious mind and how it can be harnessed to achieve our desires, whether it's financial success, overcoming jealousy, or finding the perfect romantic partner. The subconscious mind is constantly at work, even while we sleep, and it can provide guidance and insights that can shape our lives in profound ways.
The book provides examples of individuals who have used visualization and passion in conjunction with their subconscious mind to achieve their goals. For instance, a young Australian boy who wanted to become a doctor but lacked the funds, used visualization techniques to envision himself with a medical diploma, and eventually, through the help of his subconscious and a mentor, was able to fulfill his dream. Another example is a pharmacist who used his passion for his work and visualized himself owning his own pharmacy, and after years of hard work, he was able to turn his dream into reality.
The book also highlights the role of the subconscious mind in overcoming jealousy and attracting the right romantic partner. By wishing success and wealth upon others and using visualization techniques to focus on the qualities desired in a partner, the subconscious mind can help manifest the ideal romantic relationship, as demonstrated by the example of a teacher who used her subconscious mind to break free from a pattern of attracting submissive partners and found a healthy, successful partner.
The book emphasizes the importance of paying attention to our subconscious mind and using it as a powerful tool for achieving our goals and desires. It encourages readers to tap into their subconscious mind through visualization, passion, and intuition, and trust in its guidance for making decisions and shaping their lives positively. It also highlights the need to align our subconscious mind with our desires and beliefs in order to attract the kind of life we truly desire.
Summary Note: Choosing Happiness: Overcoming Negative Thoughts for a Fulfilling Life
In our pursuit of happiness, we often seek external sources of joy, like finding a good bargain or unexpected money. However, true and lasting happiness comes from within, and it can be achieved by changing our thoughts and mindset. One of the main themes in the book is the importance of losing negative thoughts that block our way to happiness and choosing to cultivate positive ones.
The book shares examples of individuals who transformed their lives by changing their thoughts. One example is a salesman who believed that his lack of recognition at work was due to his boss not liking him. His negative thoughts towards his boss resulted in anger and hostility, which affected his performance. However, he realized that he could choose happiness and shifted his mindset to a more positive place. He began wishing his boss well and visualizing positive interactions with him. As a result, he was eventually promoted to a sales manager with a raise.
Another example is an associate of the author who was overworking and neglecting his family, causing health issues. Upon introspection, he discovered that he was punishing himself for not being there for his deceased brother in the past. He had to forgive himself in order to heal and make positive changes in his life. As a result, he now works regular hours and spends quality time with his family.
The book emphasizes that negative thoughts can be detrimental and can prevent us from achieving peace of mind and success. It highlights the power of choosing happiness and consciously cultivating positive thoughts. By letting go of negative thoughts, forgiving ourselves and others, and focusing on positive outcomes, we can create a happier and more fulfilling life.
In a conversational tone, The book encourages readers to reflect on their thoughts and mindset, and make a conscious effort to choose happiness. It underscores the importance of self-awareness, forgiveness, and positivity in achieving lasting happiness.
Summary Note: Overcoming Obstacles and Staying Young: The Power of Positive Thinking
One of the main themes in the book is the power of positive thinking in overcoming obstacles and maintaining a youthful mindset. Just like how a child's fear of monsters under the bed can be eased by shedding light on the situation, fears and challenges in adulthood can also be conquered by changing our thought processes.
The book provides examples of how negative thoughts and fears can hold us back, but by shifting our mindset to a more positive place, we can overcome these obstacles. For instance, Mr. Jones, who struggled with alcohol addiction, felt powerless and trapped in a cycle of failure. However, when he visualized the praise he would receive from his daughter for getting sober, he was able to slowly give up alcohol and reunite with his family.
Another common fear in adulthood is aging, but The book suggests that staying young is about remaining active and continuing to learn and grow. Examples of individuals who embraced retirement as an opportunity for new experiences, such as taking a photography class or learning a new language, highlight how positive thinking can keep our minds and bodies engaged, regardless of age.
The book emphasizes that replacing negative thoughts with positive ones can lead to personal growth, improved well-being, and the ability to overcome challenges. It encourages readers to choose happiness, let go of fears, and cultivate a positive mindset to unlock their full potential and stay young at heart.
The tone of the book is conversational and clear, making it easy to understand. It inspires readers to reconsider their thought processes and adopt a more positive outlook in order to overcome obstacles and live a fulfilling life. The examples provided illustrate the transformative power of positive thinking, showing how it can lead to personal success and happiness.
Book details
- Print length: 304 pages
- Genre: Self Help, Psychology, Nonfiction
What are the chapters in The Power of Your Subconscious Mind?
Chapter 1. The treasure house within you
Chapter 2. How your mind works
Chapter 3. The miracle-working power of your subconscious
Chapter 4. Mental healing in ancient times
Chapter 5. Mental healing in modern times
Chapter 6. Practical techniques in mental healing
Chapter 7. The tendency of the subconscious is lifeward
Chapter 8. How to get the results you want
Chapter 9. How to use the power of your subconscious for wealth
Chapter 10. Your right to be rich
Chapter 11. Your subconscious mind as a partner in success
Chapter 12. How scientists use the subconscious mind
Chapter 13. Your subconscious and the wonders of sleep
Chapter 14. Your subconscious mind and marital problems
Chapter 15. Your subconscious mind and your happiness
Chapter 16. Your subconscious mind and harmonious human relations
Chapter 17. How to use your subconscious mind for forgiveness
Chapter 18. How your subconscious removes mental blocks
Chapter 19. How to use your subconscious mind to remove fear
Chapter 20. How to stay young in spirit forever
What is a good quote from The Power of Your Subconscious Mind?
Top Quote: “The only path by which another person can upset you is through your own thought.” (Meaning) - The Power of Your Subconscious Mind Quotes, Joseph Murphy (Ian McMahan revised)
What do critics say?
Here's what one of the prominent reviewers had to say about the book: "The subconscious is powerful and what you get from Murphy is the realisation that unless you try to understand the non-rational mind, your rational desires and plans will be forever sabotaged." — Tom Butler-Bowdon
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you want to enhance your personal growth, I recommend checking out my list of favorite personal growth books. These books have played a significant role in my life, and each one includes a summary and takeaways to help you apply the concepts.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
