Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.

What's the meaning of this quote?

Quote Meaning: Thoughts have a powerful influence on our perception of reality and our sense of self. Often, we get caught up in a continuous stream of thinking, where our minds wander from one thought to another without conscious awareness. This quote emphasizes how thoughts can become so captivating that they absorb our attention entirely, leading us to identify ourselves with the content of our thoughts.

When we become engrossed in our thoughts, we may lose touch with the present moment and our direct experience. We start to believe that our thoughts define who we are, shaping our self-image and influencing our emotions. However, thoughts are merely mental constructs—they are not the essence of our being. They come and go, arising and passing away like clouds in the sky.

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By recognizing that we are not our thoughts, we can disentangle ourselves from their hypnotic grip. Mindfulness practices and self-reflection can help us develop an awareness of our thoughts without becoming entangled in them. We can observe the patterns and tendencies of our thinking mind without being swept away by its narratives. This shift in perspective allows us to cultivate a greater sense of freedom and detachment from our thoughts, ultimately leading to a deeper understanding of our true selves beyond the realm of thought.

Who said the quote?

The quote "Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts." was said by Eckhart Tolle (Bio / Quotes). Eckhart Tolle is a spiritual teacher and author who is best known for his book "The Power of Now.

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Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

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