You’re not an angry man. You do anger from time to time. Big difference there. Don’t associate your identity with what you do.
In the heart of life's whirlwind, it's easy to confuse what we do with who we are. The quote you've shared unravels a profound truth: "You're not an angry man. You do anger from time to time. Big difference there. Don't associate your identity with what you do." This statement is a gentle nudge, reminding us that our actions, while significant, are not the sole determinants of our identity.
Let's break it down, shall we? Imagine a sky. Most days, it's clear, blue, and calm. Some days, however, clouds gather, and storms brew. When the thunder roars and lightning strikes, we don't claim the sky has changed its essence. It's merely experiencing a storm. Similarly, when we feel anger, it's a temporary storm passing through the sky of our being. It doesn't define the vastness, the depth, or the inherent calmness that lies within us.
Consider this: a teacher who is usually patient and understanding might lose their temper in a particularly challenging situation. Does this moment of anger define their entire teaching career? Or is it merely a lapse, an exception in their otherwise calm demeanor? The truth is, just like the sky isn't defined by the storms, nor is the teacher defined by a single moment of anger.
This perspective is liberating. It means that your mistakes or moments of weakness don't define your entire being. You are much more than your actions in isolated moments. This understanding fosters compassion towards ourselves and others. When we recognize that we are not our actions, we can learn from them and move forward without the heavy burden of identity tied to every mistake.
Now, let's bring this home with an analogy everyone can relate to: baking a cake. Imagine you're baking a cake for the first time. You mix the ingredients with care, but despite your best efforts, it comes out of the oven a bit too dry. Does this make you a bad baker? Absolutely not. It was an attempt that didn't turn out as expected. You learn, adjust the recipe, and try again. Your identity isn't "bad baker" because of one dry cake. You're a person who bakes, among many other things.
The lesson here is clear: do not let your actions, especially your mistakes, define your entire being. You are not your anger, your sadness, or your failures. You are a vast sky, capable of change and growth, experiencing different weathers.
So, here's a thought to ponder: What if, starting today, you viewed your actions as clouds passing through your sky, not permanent fixtures? How would this perspective change the way you view yourself and others?
* If you’re seeking extra motivation and inspiration on your journey of personal growth, I recommend taking a look at my SMART growth goals page, This page offers thousands of goal ideas that can assist in the establishment of new aspirations and the attainment of greater heights in one's life. In fact, it was instrumental in my creation of a list of 100 goals, which I pursued for a decade.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.