Important decisions plus increased tiredness is an ineffective combination. Sleep on it, it can wait.
Imagine you're on a long drive, the kind that stretches into the night. The road is dimly lit, and the signs are starting to blur together. You're weary, your eyelids are heavy, but you're pressing on because you need to make a crucial turn soon. This is where we hit the brakes on our journey, not literally but metaphorically, to unpack a simple yet profound truth: **"Important decisions plus increased tiredness is an ineffective combination. Sleep on it, it can wait."**
This isn't just about driving; it's about navigating the intricate highways of our lives. When we're exhausted, our ability to think clearly, to weigh options, and to foresee the outcomes of our decisions diminishes. It's like trying to choose the right path in dense fog with a sputtering flashlight.
Let's bring this to life with an analogy that hits close to home for many of us. Picture yourself assembling a complex piece of furniture late at night. You're tired, frustrated, and the instructions seem to be written in an ancient, cryptic language. The temptation to just wing it is strong, but every misstep means more work, more time, and more frustration. This is precisely what happens when we tackle significant decisions without the full capacity of our mental faculties. The likelihood of errors skyrockets, and what seemed like a shortcut at midnight can turn into a long, painful detour by morning.
The advice to "sleep on it" is not just an old wives' tale; it's a tried and tested strategy backed by science. Sleep acts as a reset button for our brain, allowing us to approach problems with a fresh perspective and renewed energy. It's during those quiet hours of rest that our subconscious mind sorts through the day's information, connecting dots we couldn't align while awake.
So, the next time you're burning the midnight oil, wrestling with a decision that feels as weighty as the world, remember the long drive and the complex furniture. Pause and give yourself permission to step back, to rest. The decision will still be there in the morning, but you'll be better equipped to handle it with the clarity and sharpness that only a good night's sleep can provide.
In our relentless pursuit of efficiency and success, we often forget that sometimes, the fastest way forward is to stop, rest, and then proceed with a clear mind.
So, as you find yourself standing at life's crossroads, weary from the journey and faced with choices that could alter your path, ask yourself: **What decision am I rushing into that might benefit from a night's rest and a fresh perspective?**
* If you’re seeking extra motivation and inspiration on your journey of personal growth, I recommend taking a look at my SMART growth goals page, This page offers thousands of goal ideas that can assist in the establishment of new aspirations and the attainment of greater heights in one's life. In fact, it was instrumental in my creation of a list of 100 goals, which I pursued for a decade.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
