Elevating Quotes

There is a divine order, a divine flow to our lives. We don’t need to have all the answers. But our job is to keep on dreaming and trusting enough to put one foot in front of the other. To keep moving forward. To keep pushing beyond whatever feels confining. To keep searching for where the magic is. To continue expanding, staying open to being stretched. And allowing room to be completely awed by how much better it gets along the way.

More Than Enough by Elaine Welteroth

History is written by the victors, but it’s victims who write the memoirs.

Mistakes Were Made (But Not by Me) by Carol Tavris

Whether you’re heroic or heartless may depend on a contextual factor whose impact is far greater than we would tend to assume.

Mindware by Richard E. Nisbett

Writing in a journal activates the narrator function of our minds. Studies have suggested that simply writing down our account of a challenging experience can lower physiological reactivity and increase our sense of well-being, even if we never show what we’ve written to anyone else.

Mindsight by Daniel Siegel

When changing or challenging the self is regarded as a personal initiative rather than an external imposition, it is likely to be more meaningful, manageable, and sustainable.

Me, Myself and Us by Brian R. Little

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We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.

Maybe You Should Talk To Someone by Lori Gottlieb

Like it or not, we are constantly forced to juggle tasks and battle unwanted distractions—to truly set ourselves apart, we must learn to be creative amidst chaos.

Manage Your Day-To-Day by Jocelyn K. Glei

Families that have established good, predictable routines tend to be happier, with both parents and children being better adjusted.

Making Habits, Breaking Habits by Jeremy Dean

Sometimes no matter how hard you try, no matter how good you are, you still end up as a sugar cookie. Don’t complain. Don’t blame it on your misfortune. Stand tall, look to the future, and drive on.

Make your Bed by William H. McRaven

Loneliness isn’t the physical absence of other people, he said—it’s the sense that you’re not sharing anything that matters with anyone else. If you have lots of people around you—perhaps even a husband or wife, or a family, or a busy workplace—but you don’t share anything that matters with them, then you’ll still be lonely.

Lost Connections by Johann Hari

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