When: Summary Review
This is a summary review of When containing key details about When.
What is When About?
"When: The Scientific Secrets of Perfect Timing" is a book by bestselling author Daniel H. Pink that explores the science of timing and how it affects our lives and work. In the book, Pink draws on a wide range of research to show how understanding the patterns and rhythms of time can improve our decision-making, productivity, and overall well-being.
In When, the author shows that timing is in fact a science. Drawing on a rich trove of research from psychology, biology and economics, he reveals how best to live, work and succeed. In this book, the author distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
Summary Points & Takeaways from When
Some key summary points and takeaways from the book include:
* The Power of Timing: Pink argues that timing is a crucial factor in our lives and that understanding the patterns and rhythms of time can help us make better decisions, improve our productivity, and enhance our overall well-being.
* The Three Phases of a Day: Pink explains that each day can be divided into three distinct phases: a peak phase in the morning, a trough phase in the mid-afternoon, and a recovery phase in the late afternoon and early evening. Understanding these phases can help us optimize our work and personal lives.
* The Impact of Age on Timing: Pink discusses the impact of age on timing, explaining that our internal clocks change as we age, affecting our energy levels, attention span, and productivity.
* The Benefits of Breaking Routine: Pink suggests that breaking routine and engaging in new experiences can help us overcome the effects of habituation and increase our creativity, motivation, and well-being.
* The Importance of Context: Pink emphasizes the importance of context in determining the right timing for different activities. He argues that understanding the context in which we work and live is crucial in making optimal decisions about timing.
* Overall, "When: The Scientific Secrets of Perfect Timing" is a thought-provoking and engaging book that offers valuable insights into the science of timing. Whether you are a busy professional, a student, or simply interested in optimizing your life, this book provides practical strategies for improving your timing and maximizing your potential.
Who is the author of When?
Daniel H. Pink is an American author. He has written seven books, five of them New York Times bestsellers. He was a host and a co-executive producer of the 2014 National Geographic Channel social science TV series Crowd Control.
Book details
- Print length: 272 pages
- Genre: Nonfiction, Psychology, Self Help
What are the chapters in When?
Chapter 1. The Hidden Pattern of Everyday Life
Chapter 2. Afternoons and Coffee Spoons: The Power of Breaks, the Promise of Lunch, and the Case for a Modern Siesta
Chapter 3. Beginnings: Starting Right, Starting Again, and Starting Together
Chapter 4. Midpoints: What Hanukkah Candles and Midlife Malaise Can Teach Us About Motivation
Chapter 5. Endings: Marathons, Chocolates, and the Power of Poignancy
Chapter 6. Synching Fast and Slow: The Secrets of Group Timing
Chapter 7. Thinking in Tenses: A Few Final Words
What do critics say?
Here's what one of the prominent reviewers had to say about the book: “Known for his popular books on motivation and creativity, Pink tackles the science behind how we organize our time and how we should set up the routines of our days.” — Washington Post, 11 Leadership Books to Read in 2018
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you're interested in furthering your personal growth, you may want to explore my list of favorite self-improvement books. These books, which have had a significant impact on my life, are carefully curated and come with summaries and key lessons.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
