Workplace Wellness that Works: Summary Review
This is a summary review of Workplace Wellness that Works containing key details about Workplace Wellness that Works.
What is Workplace Wellness that Works About?
"Workplace Wellness that Works" by Laura Putnam provides practical insights and solutions to help organizations promote the physical, mental and emotional well-being of their employees.
Workplace Wellness That Works provides a fresh perspective on how to promote employee well-being in the workplace. In addressing the interconnectivity between wellness and organizational culture, this book shows you how to integrate wellness into your existing employee development strategy in more creative, humane, and effective ways. Based on the latest research and backed by real-world examples and case studies, this guide provides employers with the tools they need to start making a difference in their employees' health and happiness, and promoting an overall culture of well-being throughout the organization. You'll find concrete, actionable advice for tackling the massive obstacle of behavioral change, and learn how to design and implement an approach that can most benefit your organization.
Summary Points & Takeaways from Workplace Wellness that Works
Some key summary points and takeaways from the book include:
* The importance of workplace wellness: The book stresses the importance of workplace wellness, highlighting how it can benefit both employees and employers by reducing absenteeism, increasing productivity, and improving the bottom line.
* The root causes of stress: The author delves into the root causes of stress, including poor work-life balance, lack of control, and job insecurity, and offers practical solutions for reducing stress.
* The role of leadership: The book emphasizes the crucial role that leaders play in promoting workplace wellness, both through their actions and through the policies and practices they establish.
* The impact of the physical environment: The book explores the impact of the physical environment on well-being, such as access to natural light, temperature, and indoor air quality, and provides guidance for creating a healthy workplace.
* The importance of employee engagement: The book stresses the importance of employee engagement and provides strategies for involving employees in wellness programs and initiatives.
* The benefits of mindfulness: The author highlights the benefits of mindfulness, such as reducing stress, improving focus and concentration, and enhancing creativity, and provides practical tips for incorporating mindfulness into daily routines.
* Overall, "Workplace Wellness that Works" is a comprehensive and practical guide for organizations looking to promote the well-being of their employees.
Who is the author of Workplace Wellness that Works?
Laura Putnam is the founder and CEO of Motion Infusion, a well-being consulting firm that provides creative solutions in the areas of engagement, behavior change, and human performance improvement. She has worked with a range of organizations from Fortune 500s to government agencies to academic institutions and nonprofits.
Book details
- Print length: 321 pages
- Genre: Business, Personal Development, Self Help
What are the chapters in Workplace Wellness that Works?
Chapter 1: Shift Your Mind-Set from Expert to Agent of Change
Chapter 2: Imagine What’s Possible
Chapter 3: Uncover the Hidden Factors
Chapter 4: Start with What’s Right
Chapter 5: Take a da Vinci Approach to Change
Chapter 6: Go Stealth
Chapter 7: Create Meaning
Chapter 8: Design Nudges and Cues
Chapter 9: Launch and Iterate
Chapter 10: Go Global
* The editor of this summary review made every effort to maintain information accuracy, including any published quotes, chapters, or takeaways. If you want to enhance your personal growth, I recommend checking out my list of favorite personal growth books. These books have played a significant role in my life, and each one includes a summary and takeaways to help you apply the concepts.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
