You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’
What's the meaning of this quote?
Quote Meaning: Eleanor Roosevelt's quote offers a profound perspective on resilience, personal growth, and the transformative power of facing one's fears. It suggests that confronting fear head-on can be a source of inner strength, courage, and confidence.
At its core, this quote emphasizes the idea that the most significant personal growth often occurs when we confront and overcome our fears. It acknowledges that fear is a natural human emotion, but it encourages us not to let fear paralyze us. Instead, it reminds us that by facing our fears directly, we can emerge stronger and more resilient.
The quote implies that each experience in which we confront our fears serves as a building block for our inner strength. When we look fear in the face and navigate through challenging situations, we prove to ourselves that we are capable of handling adversity. This, in turn, bolsters our confidence and self-belief.
Furthermore, the quote highlights the importance of a positive self-narrative. It encourages us to remind ourselves of our past victories over fear when we encounter new challenges. This self-affirmation reinforces the idea that we have the inner resources and resilience to overcome future obstacles.
In essence, Eleanor Roosevelt's quote inspires us to embrace fear as an opportunity for growth and self-discovery. It encourages us not to avoid or deny fear but to confront it with courage and determination. By doing so, we gain not only the strength to face the present but also the confidence to tackle whatever challenges the future may hold. Ultimately, it reminds us that resilience is cultivated through experience and the willingness to confront our fears.
Who said the quote?
The quote "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'" is often attributed to Eleanor Roosevelt (Quotes). Eleanor Roosevelt, the First Lady, was a trailblazing advocate for human rights and social justice, leaving an indelible mark on American history through her activism and diplomacy.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
