Always say to yourself, I’d rather be healthy than right. Because the infection of someone so wounded will spread to you if you engage.
What's the meaning of this quote?
Quote Meaning: This quote underscores the idea that prioritizing one's well-being and health is more important than being right or winning arguments. It suggests that engaging with individuals who are deeply wounded, and perhaps acting out of pain or trauma, can be harmful to our own mental and emotional health. It's a reminder to prioritize our own well-being and to practice self-care, even if it means letting go of the need to be right or engage in conflict with others who may be struggling. It highlights the importance of setting healthy boundaries and prioritizing our own self-care and mental health.
Who said the quote?
The quote “Always say to yourself, I’d rather be healthy than right. Because the infection of someone so wounded will spread to you if you engage.” was said in the book The Power of No(Summary / Quotes) by Claudia Azula. Claudia Azula is a mindfulness coach and co-host of the podcast "The Positive Psychology Podcast."
* The editor of this interpretation made every effort to maintain information accuracy. This includes the source and any key ideas or meanings conveyed in it.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.