What if giving yourself permission to enjoy food could actually be the most revolutionary thing you do this year? Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy by Shana Minei Spence invites us into a transformative journey toward freedom and self‑compassion. What is the Book About? Shana Minei Spence’s Live Nourished […]
Live Nourished: Summary Review

















