Early to bed and early to rise makes a man healthy, wealthy and wise.

What's the meaning of this quote?

Quote Meaning: This quote extols the virtues of maintaining a disciplined routine of going to bed early and waking up early. It suggests that adhering to this practice can lead to improved physical health, financial prosperity, and wisdom or intellectual growth.

The quote underscores the importance of prioritizing rest and establishing a consistent sleep schedule. By going to bed early, individuals can ensure they receive an adequate amount of sleep, which is essential for overall well-being and optimal functioning. Sufficient sleep contributes to better physical health, mental clarity, and increased energy levels, ultimately promoting better productivity and performance in various aspects of life.

Free Resource: A step-by-step blueprint to realize your dreams

Furthermore, the quote implies that waking up early provides a head start to the day, allowing individuals to seize opportunities, plan effectively, and accomplish tasks. It suggests that starting the day with intention and purpose sets the tone for success and increases the likelihood of achieving goals. Waking up early provides dedicated time for self-reflection, personal development, and engaging in activities that foster growth and wisdom.

Additionally, the quote hints at the correlation between discipline, productivity, and financial success. By adhering to a routine of early rising, individuals have more time to dedicate to their work, business, or professional pursuits. This consistent effort and focus on productivity can contribute to improved financial outcomes and wealth accumulation.

While the quote emphasizes the potential benefits of this early-to-bed, early-to-rise routine, it is important to recognize that individual preferences and circumstances may vary. What works for one person may not be suitable for another. It is crucial to prioritize sufficient sleep and establish a routine that aligns with one's personal needs and lifestyle.

Who said the quote?

The quote "Early to bed and early to rise makes a man healthy, wealthy and wise." was said by Benjamin Franklin (Bio / Quotes). Benjamin Franklin was an American statesman, writer, and inventor who played a key role in the founding of the United States.

Reading is Smart. Applying is Smarter:  Apply

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Set Better Goals

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...