For changes to be of any true value, they’ve got to be lasting and consistent.

What's the meaning of this quote?

Quote Meaning: This quote underscores the importance of lasting and consistent change for it to hold true value. It suggests that temporary or sporadic changes may not lead to meaningful transformation or produce desired outcomes. True value lies in sustained efforts and a commitment to long-term change.

Change is a constant in life, and many of us strive for personal growth and improvement. However, to truly reap the benefits of change, it must be enduring and consistent. Temporary bursts of motivation or short-lived modifications may yield temporary results, but they often lack the power to create lasting impact.

Free Resource: A step-by-step blueprint to realize your dreams

Lasting change requires dedication, perseverance, and a willingness to put in sustained effort. It involves adopting new habits, behaviors, or mindsets and integrating them into our daily lives. By consistently practicing and reinforcing positive changes, we create a foundation for long-term growth and transformation.

Consistency is the key to achieving desired outcomes. It is through repeated actions and behaviors that new patterns are established, neural pathways are formed, and lasting change becomes ingrained. Consistency helps to reinforce positive habits, build momentum, and overcome obstacles along the way.

Moreover, lasting change goes beyond individual actions; it extends to the mindset and belief system that underpin our behaviors. It involves a shift in our core values, attitudes, and perspectives. When our internal transformation aligns with our external actions, change becomes holistic, impactful, and enduring.

To make changes of true value, it is important to set realistic goals, break them down into manageable steps, and commit to consistent action. It requires patience, self-discipline, and self-awareness to navigate setbacks and persevere when faced with challenges.

In summary, this quote reminds us that lasting and consistent change holds the greatest value. It emphasizes the need for sustained effort, commitment, and alignment between our actions and internal transformation. By embracing the journey of continuous growth and making lasting changes, we can realize our full potential and experience meaningful transformation in various aspects of our lives.

Who said the quote?

The quote "For changes to be of any true value, they've got to be lasting and consistent." was said by Anthony Robbins (Bio / Quotes). Anthony Robbins is a motivational speaker, author, and life coach who has helped millions of people around the world achieve their goals and improve their lives.

Reading is Smart. Applying is Smarter:  Apply

Chief Editor

Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.

Actualize Your Potential
Get my simplified process for realizing dreams (The exact process that enabled me to achieve 100 life goals in 10 years)
Access my Start With WHY workbook for free, designed to guide you toward your purpose and the person you are meant to become
Align With Your Why
Elevate In Your Inbox
Get actionable insights, best practices, and wisdom you can apply — No hype, No fluff. Just practical ideas that might change your life.

Read The Art of Fully Living

There's no going back-once you embark on the journey you're meant to live, it's impossible to settle for anything less than your dreams.

Click here to learn more

Set Better Goals

Learn a better and smarter approach to setting and achieving goals. It's not just about what you want to achieve, but who you must become in the process.

Click here to learn more
Take The Free Test
Discover your areas for growth in just 5 minutes. Take the FREE self-evaluation test and pinpoint where to focus your efforts

Uplevel Your Game

Explore The Roadmaps

Access a self-paced online roadmap that turns big goals into realities, complete with daily study guides, actionable steps, and proven practices from the world's best minds
Reclaim your freedom, escape 9-5, and live the life you were meant to live — A self-paced roadmap with daily study guides, actionable steps, and proven practices
Join The Accelerator
Join a 10-week, personalized immersion that will accelerate your goal-attainment, elevate you to your next level, and turn your big dreams into reality.
Learn More
Thanks for reading. It makes a difference. A portion of all proceeds from our endeavors supports entrepreneurs in the developing world. View Impact...