40 Top Quotes From Can’t Hurt Me
In "Can't Hurt Me," David Goggins shares his remarkable journey from a traumatic and impoverished childhood to becoming one of the world's toughest endurance athletes and elite Navy SEALs. With unflinching honesty, Goggins recounts the physical and emotional hardships he endured, including obesity, racism, and abuse. Drawing upon his experiences, he emphasizes the power of mental resilience and the potential of the human mind to overcome seemingly insurmountable obstacles. The book is not just a motivational memoir; it provides readers with practical strategies and mental techniques to push past self-imposed limits, embrace discomfort, and cultivate an unyielding mindset. Through relentless self-discipline and a refusal to accept mediocrity, Goggins exemplifies how anyone can transform their life through the pursuit of their most audacious goals. "Can't Hurt Me" serves as an empowering and inspiring call to action, urging readers to confront their weaknesses, embrace discomfort, and achieve their full potential. (Can't Hurt Me Summary)
Can't Hurt Me Quotes
[Favorite Quote]: “Denial is the ultimate comfort zone.” (Meaning)
2. "Passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.”
3. “You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”
4. “Tell yourself the truth! That you’ve wasted enough time, and that you have other dreams that will take courage to realize, so you don’t die a f@#*ing pussy.”
5. “It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. "
6. “Everything in life is a mind game! Whenever we get swept under by life’s dramas, large and small, we are forgetting that no matter how bad the pain gets, no matter how harrowing the torture, all bad things end.”
7. "Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!”
8. “We all need small sparks, small accomplishments in our lives to fuel the big ones. "
9. "We don’t rise to the level of our expectations, we fall to the level of our training”
10. "It’s the small sparks, which start small fires, that eventually build enough heat to burn the whole f*@#ing forest down.”
11. “I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.”
12. "To exist in this world, we must contend with humiliation, broken dreams, sadness, and loss.”
13. “It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day.”
14. "Facing myself, motivated me to fight through uncomfortable experiences, and, as a result, I became tougher. And being tough and resilient helped me meet my goals.”
15. “We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. "
16. "I brainwashed myself into craving discomfort. If it was raining, I would go run. Whenever it started snowing, my mind would say, Get your f@#*ing running shoes on."
17. “We’re either getting better or we’re getting worse.”
18. “Be more than motivated, be more than driven, become literally obsessed to the point where people think you're f@#*ing nuts.”
19. “The most important conversations you’ll ever have are the ones you’ll have with yourself.”
20. “I don't stop when I'm tired. I stop when I'm done”
21. “Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence.”
22. "Those that know don’t speak, and those who speak, well, they don’t know jack shit.”
23. “The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated. "
24. “If you want to be one of the few to defy those trends in our ever-softening society, you will have to be willing to go to war with yourself and create a whole new identity, which requires an open mind.”
25. “Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.”
26. “it’s possible to transcend anything that doesn’t kill you”
27. “You are giving up instead of getting hard! Tell the truth about the real reasons for your limitations and you will turn that negativity, which is real, into jet fuel."
28. "The confidence I’d managed to develop didn’t come from a perfect family or God-given talent. It came from personal accountability which brought me self respect, and self respect will always light a way forward.”
29. “When you think that you are done, you're only 40% in to what your body's capable of doing. That's just the limits that we put on ourselves.”
30. “The most important conversations you’ll ever have are the ones you’ll have with yourself. You wake up with them, you walk around with them, you go to bed with them, and eventually you act on them. "
31. “The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time.”
32. "My refrigerator is never full, and it never will be because I live a mission-driven life, always on the hunt for the next challenge."
33. "Only when you identify and accept your weaknesses will you finally stop running from your past. Then those incidents can be used more efficiently as fuel to become better and grow stronger.”
34. “Analyze your schedule, kill your empty habits, burn out the bullshit, and see what’s left.”
35. “The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind.”
36. “Everyone fails sometimes and life isn’t supposed to be fair, much less bend to your every whim.”
37. “You are stopping you, you are giving up instead of getting hard.”
38. "We need to surround ourselves with people who will tell us what we need to hear, not what we want to hear, but at the same time not make us feel we’re up against the impossible.”
39. “No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game"
40. "Instead of getting angry that your colleagues can’t keep up, help pick your colleagues up and bring them with you!”
― Quotes from the book Can't Hurt Me by David Goggins
Can't Hurt Me Author
David Goggins is a remarkable individual whose life story is a testament to the power of resilience and self-discipline. Overcoming a childhood filled with poverty, racism, and abuse, Goggins went on to become a Navy SEAL and later an accomplished ultra-endurance athlete. What sets him apart is his extraordinary mental toughness, as he continually pushes his physical and mental limits to achieve the seemingly impossible. Goggins believes in embracing discomfort and using pain as a motivator to unlock untapped potential. His relentless pursuit of self-improvement has inspired countless individuals to break free from their perceived limitations, reminding us that we are capable of far more than we imagine. Through his motivational talks and best-selling book "Can't Hurt Me," Goggins challenges us to confront our inner weaknesses, teaching us that the path to greatness lies in embracing adversity and pushing through barriers with unwavering determination.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
