The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.
What's the meaning of this quote?
Quote Meaning: The quote highlights the transformative power of service to others. It suggests that selfless acts of kindness and giving back to the community not only benefit those being served but also enrich the life of the giver. This quote emphasizes the profound personal fulfillment and sense of purpose that comes from making a positive impact on the lives of others through acts of service and altruism.
Who said the quote?
The quote "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." was said by Arnold Schwarzenegger (Bio / Quotes). Arnold Schwarzenegger is an Austrian-American actor, politician, and former professional bodybuilder.
Chief Editor
Tal Gur is an author, founder, and impact-driven entrepreneur at heart. After trading his daily grind for a life of his own daring design, he spent a decade pursuing 100 major life goals around the globe. His journey and most recent book, The Art of Fully Living, has led him to found Elevate Society.
