Blogs & Articles

5 Simple Ideas for Making Extra Income Online. This Week.

As I progressed as an online business coach, I realized that, most often that not, a small capital of a few hundred dollars is what keeps so many people from building and growing their internet business.. In this post, therefore, I’d like to explore five simple strategies for making an extra $500-$1000 online in a […]

6 Life Lessons Learned Doing Improv

The crowd was clapping as I walked onto the stage following a few other improv theater performers. A whirlwind of emotions swirled within me. I was nervous, excited, fearful, and grateful all at once. It was quite impossible to pin down any one emotion. This was my first ever appearance on stage. I had practiced […]

Who Are YOU? – Uncovering Your Unique Authentic Core

The privilege of a lifetime is to become who you truly are… C.G. Jung Who are you? A rather simple question…but would you be able to truly answer it? When asked this question, most people state their name or describe their profession. This is not who they are, of course. A name is just that: […]

Giving First

If you help enough people get what they want, you’ll get everything you want. ~ Zig Zigler   A few years back, while exploring the planet on one-way tickets and experiencing so many random acts of kindness, I had a shower-thought: What if, for a continuous period of time, I helped at least one friend […]

List of Alkaline Foods

Food Name Alkalanity Alkaline Level Food Type Brussels Sprouts +0.5 Low Alkaline Vegetables Peas, Ripe +0.5 Low Alkaline Vegetables Spelt +0.5 Low Alkaline Grains Sesame Seeds +0.5 Low Alkaline Seeds Coconut, Fresh +0.5 Low Alkaline Fruits Buckwheat Groats +0.5 Low Alkaline Grains Lentils +0.6 Low Alkaline Grains Olive Oil +1.0 Low Alkaline Fats Cumin Seeds […]

List of Values

Here is a complete list of values and virtues to choose from: 1. Abundance – the property of a more than adequate quantity or supply 2. Acceptance – willingness to accept 3. Accessibility – handiness: the quality of being at hand when needed 4. Accomplishment – the action of accomplishing something 5. Accountability – responsibility […]

Finding Flow

I’ve been staring at my laptop screen for a few minutes now, trying to write a short sentence for my first full-length book. There is so much I want to share, but can’t seem to find my flow. What is it about writing that challenges me so much? Why can’t I simply get in the […]

Sensual Living

“A few times in my life I have had moments of absolute clarity. When for a few brief seconds the silence drowned out the noise and I could feel rather than think. When things seemed so sharp and the world seemed so fresh as though it had all just come into existence. I could never […]

Happiness First

Have you ever considered that the goal behind every goal you’ve ever set in your life was happiness? Think about it. “I will lose 10 pounds”, “I will become financially free”, “I will find true love”, “I will volunteer in a third world country”, all have one thing in common – we believe these accomplishments […]

Realizing Big Life Goals

Big Life Goals. Everyone sets them. Everyone knows they are important, everyone wants to achieve them, yet only a few succeed. For each of us, there once lived a big dream we desired to manifest – travel the world, run a marathon, create financial independence… Whatever the big goal was, somewhere along the road we […]

Eliminating Online Distractions

“Man must shape his tools lest they shape him.” ~Arthur Miller Do you find yourself checking emails while working on something else? Do you log into Facebook multiple times a day, often spending aimless time on it? Do you sometimes feel an uncontrollable urge to just check Twitter one more time? It has happened to […]

Having More Freedom

Imagine waking up every morning knowing that you are completely free to choose what you want to do and how you want to do it. Imagine being able to spend time with your loved ones, your friends, your family—whenever you need to. Imagine being able to go anywhere you want and contribute to the world […]

Peak Performance: How to Become More Productive Using Rituals

It’s 6:00pm and you’ve just had another long day at work. You check through your emails one last time and notice that once again, you’ve left most of the important work unfinished. You’re a bit stressed about some deadlines, but your increasingly growing headache from a rough day at work convinces you to retire home […]

Setting Yearly Goals

Have you ever set a big goal for yourself, but ended up feeling unmotivated and stuck as time went by? My hand is up. It happened to me in the past and I’ve seen it happen to many others too. #1 Amazon Bestseller When we set a big goal, we’re often too quick to pursue […]

2014… 2015

Well, it’s that time of year—time to reflect on 2014 and look ahead to 2015. Ending a 4-year relationship, moving to new places, and starting a completely new chapter of life have characterized my 2014. To say it was not an easy year would be an understatement; 2014 was a challenging year for me by […]

Eliminating Limiting Beliefs

Throughout my adult life, I have encountered and experimented with dozens of personal transformation practices. One stands out above all. This one particular practice is based on a simple, yet extremely powerful, internal process that deals with the very deepest root of a problem, rather than just the problem itself. You see, there is an […]

Finding Life Purpose

What am I here to do? What is my life purpose? Do we even have a purpose?? I have had these questions, and similar others, swirling around in my mind for some time now. A few years ago I tried to address them briefly but always felt that I hadn’t invested enough time or contemplative […]

2013… 2014

As 2013 draws to a close, it’s time to take stock of the year gone by and look ahead to the fresh year ahead. I love this time of year. New Year’s Eve has long been my favorite time to release the old year and open myself to the fullest potential of the next. New […]

How to Create an Attractive Opt-in Offer

The direct value you offer in exchange for your subscriber’s email address is one of the most critical components in determining the success and growth rate of your email list. Whether it’s to learn something, get inspired, or simply to be entertained, people visit your site because they expect to find some value in it. […]

How to Redesign your Site in a few Clicks

As you already know, a captivating and usable web design is critical to ensuring a successful online presence – there is nothing more lasting than a first impression. You’ve probably noticed that the default look of WordPress is not very exciting and rather bland. If you want to have a quick design change, then you […]

Starting Out? Get Your First 1000 Subscribers

Have you heard the phrase: “If you build it they will come”? it’s often a statement used to stir entrepreneurs to create something new. It’s a statement full of vision, hope, and optimism. There is one problem though. It does not work! Building something new online is only the first step towards online success. Getting […]

40 Online Business Lessons Learned From Farnoosh Brock

Farnoosh Brock is one of my favorite bloggers, and a very successful Online entrepreneur. I consider her not only as a writing mentor, but also as a teacher and a friend. Farnoosh is the creator of Prolific Living which is dedicated to helping people realize their dream life style by awakening their inner confidence and […]

2012… 2013

2012 is coming to an end and it’s time to take stock and reflect on what a year it has been. While the world didn’t end in 2012, it has definitely been an intense and full year for me. After more than 3 and a half years of being a wandering world traveler, my partner […]

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