Blogs & Articles

5 Simple Ideas for Making Extra Income Online. This Week.

As I progressed as an online business coach, I realized that, most often that not, a small capital of a few hundred dollars is what keeps so many people from building and growing their internet business.. In this post, therefore, I’d like to explore five simple strategies for making an extra $500-$1000 online in a […]

6 Life Lessons Learned Doing Improv

The crowd was clapping as I walked onto the stage following a few other improv theater performers. A whirlwind of emotions swirled within me. I was nervous, excited, fearful, and grateful all at once. It was quite impossible to pin down any one emotion. This was my first ever appearance on stage. I had practiced […]

Who Are YOU? – Uncovering Your Unique Authentic Core

The privilege of a lifetime is to become who you truly are… C.G. Jung Who are you? A rather simple question…but would you be able to truly answer it? When asked this question, most people state their name or describe their profession. This is not who they are, of course. A name is just that: […]

Giving First

If you help enough people get what they want, you’ll get everything you want. ~ Zig Zigler   A few years back, while exploring the planet on one-way tickets and experiencing so many random acts of kindness, I had a shower-thought: What if, for a continuous period of time, I helped at least one friend […]

List of Alkaline Foods

Food Name Alkalanity Alkaline Level Food Type Brussels Sprouts +0.5 Low Alkaline Vegetables Peas, Ripe +0.5 Low Alkaline Vegetables Spelt +0.5 Low Alkaline Grains Sesame Seeds +0.5 Low Alkaline Seeds Coconut, Fresh +0.5 Low Alkaline Fruits Buckwheat Groats +0.5 Low Alkaline Grains Lentils +0.6 Low Alkaline Grains Olive Oil +1.0 Low Alkaline Fats Cumin Seeds […]

List of Values

Here is a complete list of values and virtues to choose from: 1. Abundance – the property of a more than adequate quantity or supply 2. Acceptance – willingness to accept 3. Accessibility – handiness: the quality of being at hand when needed 4. Accomplishment – the action of accomplishing something 5. Accountability – responsibility […]

Finding Flow

I’ve been staring at my laptop screen for a few minutes now, trying to write a short sentence for my first full-length book. There is so much I want to share, but can’t seem to find my flow. What is it about writing that challenges me so much? Why can’t I simply get in the […]

Sensual Living

“A few times in my life I have had moments of absolute clarity. When for a few brief seconds the silence drowned out the noise and I could feel rather than think. When things seemed so sharp and the world seemed so fresh as though it had all just come into existence. I could never […]

Happiness First

Have you ever considered that the goal behind every goal you’ve ever set in your life was happiness? Think about it. “I will lose 10 pounds”, “I will become financially free”, “I will find true love”, “I will volunteer in a third world country”, all have one thing in common – we believe these accomplishments […]

Realizing Big Life Goals

Big Life Goals. Everyone sets them. Everyone knows they are important, everyone wants to achieve them, yet only a few succeed. For each of us, there once lived a big dream we desired to manifest – travel the world, run a marathon, create financial independence… Whatever the big goal was, somewhere along the road we […]

Eliminating Online Distractions

“Man must shape his tools lest they shape him.” ~Arthur Miller Do you find yourself checking emails while working on something else? Do you log into Facebook multiple times a day, often spending aimless time on it? Do you sometimes feel an uncontrollable urge to just check Twitter one more time? It has happened to […]

Having More Freedom

Imagine waking up every morning knowing that you are completely free to choose what you want to do and how you want to do it. Imagine being able to spend time with your loved ones, your friends, your family—whenever you need to. Imagine being able to go anywhere you want and contribute to the world […]

Peak Performance: How to Become More Productive Using Rituals

It’s 6:00pm and you’ve just had another long day at work. You check through your emails one last time and notice that once again, you’ve left most of the important work unfinished. You’re a bit stressed about some deadlines, but your increasingly growing headache from a rough day at work convinces you to retire home […]

Setting Yearly Goals

Have you ever set a big goal for yourself, but ended up feeling unmotivated and stuck as time went by? My hand is up. It happened to me in the past and I’ve seen it happen to many others too. #1 Amazon Bestseller When we set a big goal, we’re often too quick to pursue […]

2014… 2015

Well, it’s that time of year—time to reflect on 2014 and look ahead to 2015. Ending a 4-year relationship, moving to new places, and starting a completely new chapter of life have characterized my 2014. To say it was not an easy year would be an understatement; 2014 was a challenging year for me by […]

Cutting Your Entertainment Costs

Entertainment usually ranks right after housing and food as one of the largest expenses incurred during the month, especially when you are single and young. While trimming your entertainment costs is fairly easy, the trick is to do it without cutting out the fun. You don’t want to sacrifice your social life altogether… Below are […]

How to Spend Less with Social Media

Social media is not just a great way to build relationships online. Used effectively, it can help you save real money in the long run. I say “effectively”, because, more often than not, we use social networking sites aimlessly without a clear end in mind. Remember, our goal is to use social media as a […]

Building your Emergency and Freedom Funds

Let’s discuss the importance of building an emergency fund. Why is it so important, you ask? Because true freedom is not complete without it. Your monthly income may cover your monthly expenses, but what if something goes wrong? Having an emergency account acts as a buffer against unexpected expenses. This means you’ll be less likely […]

Inexpensive Hobbies

Hobbies are important–they round out our lives and give us a way to relax; but in some cases, hobbies are also a way to “numb out” and disengage from reality, problems, and what we really want in life. In other words, they serve as a temporary, short-term escape, rather than a long-term cure to the […]

Saving on your Flights

When it comes to airfare, prices can quickly change with time and destination, so learning how to navigate the ins and outs of the flight industry is an imperative skill to have for the freedom-based lifestyle entrepreneur. Following are a few of the ways by which you can save on your airfares. 1. Shop around […]

Saving on Accommodation while Travelling

Often, the cost of accommodation is the most expensive part of a trip, so learning how to plan it properly is key. Following are a few of the ways by which you can reduce your travel expenses when it comes to accommodation. 1. Comparison sites – If it’s hostels you’re after, sites like allow […]

Saving on your email marketing costs

Most email marketing providers charge by the number of subscribers to your email lists. The cost is not much when you start your journey but it can get hefty as your list grows. This is why it’s important to focus on the quality of your list and not just the number of people who sign […]

The art of Comparing Prices

As we all carry a mobile device with us a majority of the time, comparing products is pretty much a matter of a few clicks. This can be a fantastic way to save money and get the best bargains for your budget. Now, there are plenty of general comparison sites to choose from. Well-known comparison […]

Creative money saving ideas

Saving money does not have to be such a chore. You can actually learn to enjoy saving money if you have a playful attitude about it. Here are a few playful ideas to save money. Pick out the one that most resonates with you and try it out. 1. Get yourself a money-saving box and […]

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