This is a summary review of Can’t Hurt Me containing key details about the book. What is Can’t Hurt Me About? “Can’t Hurt Me: Master Your Mind and Defy the Odds” is a book written by David Goggins that explores the mental strategies and mindset that have helped the author overcome challenges and achieve success. […]

This is a summary review of Essentialism containing key details about the book. What is Essentialism About? Essentialism is a book written by Greg McKeown that explores the idea of focusing on what is truly essential in life and avoiding distractions and unnecessary tasks. The book argues that by identifying and prioritizing our core values […]

This is a summary review of Flow containing key details about the book. What is Flow About? “Flow: The Psychology of Optimal Experience” is a book written by Mihaly Csikszentmihalyi that explores the concept of flow, which is the state of being fully immersed and focused in an activity. More than anything else, this book […]

This is a summary review of Getting Things Done containing key details about the book. What is Getting Things Done About? In Getting Things Done (GTD), veteran coach and management consultant David Allen shares methods for stress-free performance. Allen’s premise is simple: our productivity is directly proportional to our ability to relax. GTD is based […]

This is a summary review of Loving What Is containing key details about the book. What is Loving What Is About? Loving What Is is a step-by-step mode of inquiry that is built around 4 questions (often called “The Work”) intended to help us free ourselves from our suffering, delusions, and limiting beliefs. Who is […]

This is a summary review of Sapiens containing key details about the book. What is Sapiens About? Sapiens is a book about the history of our species. The book spans the history of humankind, from the very first humans to walk the planet to us today, and explores what it means to be human by […]

This is a summary review of The 5 Second Rule containing key details about the book. What is The 5 Second Rule About? The 5 Second Rule is about bypassing your thoughts and placing them into action before your brain has time to think yourself out of an idea. It’s about action, action, and more […]

This is a summary review of The 48 Laws of Power containing key details about the book. What is The 48 Laws of Power About? Drawn from 3,000 years of the history of power, The 48 Laws of Power is a guide to help readers achieve for themselves what many powerful leaders learned the hard […]

This is a summary review of The Art of Happiness containing key details about the book. What is The Art of Happiness About? The Art of Happiness is a personal development guide for a western audience, combining the Dalai Lama’s eastern spiritual tradition with Dr Howard C. Cutler’s western perspective. Covering all key areas of […]

This is a summary review of The Art of Ware containing key details about the book. What is The Art of War About? The Art of War is an ancient Chinese military treatise dating from the Late Spring and Autumn Period. The book contains a detailed explanation and analysis of the 5th-century BC Chinese military, […]

This is a summary review of The Compound Effect containing key details about the book. What is The Compound Effect About? The book reveals some of the core principles that drive ongoing success. The Compound Effect is about how small actions, executed consistently, can lead to extraordinary results, both professionally and personally. Who is the […]

This is a summary review of The Five Love Languages containing key details about the book. What is The Five Love Languages About? The Five Love Languages outlines five general ways that romantic partners express and experience love, which Chapman calls “love languages”. They are acts of service, gift-giving, physical touch, quality time, and words […]

This is a summary review of The Happiness Advantage containing key details about the book. What is The Happiness Advantage About? Based on one of the largest studies ever conducted on happiness and human potential, the book shares seven core principles of positive psychology that each one of us can use to improve our performance, […]

This is a summary review of The Happiness Hypothesis containing key details about the book. What is The Happiness Hypothesis About? The Happiness Hypothesis poses several ideas on happiness espoused by thinkers of the past—Plato, Buddha, Jesus, and others—and examines them in the light of contemporary psychological research, extracting from them any lessons that still […]

This is a summary review of The Presence Process containing key details about the book. What is The Presence Process About? The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal […]

This is a summary review of When Things Fall Apart containing key details about the book. What is When Things Fall Apart About? When Things Fall Apart is about recognizing the vast potential for happiness, wisdom, and courage even in the most painful circumstances. It shows us how we can use painful emotions to cultivate […]

This is a summary review of Wherever You Go There You Are containing key details about the book. What is Wherever You Go There You Are About? In Wherever You Go, There You Are, the author maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique possibilities of […]

This is a summary review of You Are a Badass containing key details about the book. What is You Are a Badass About? You Are a Badass is an entertaining how-to guide about how to create the life we love and change self-sabotaging beliefs that stop us from getting what we want. You are a […]

This is a summary review of Quiet containing key details about the book. What is Quiet About? Quiet, a nonfiction book, argues that modern Western culture misunderstands and undervalues the traits and capabilities of introverted people, leading to “a colossal waste of talent, energy, and happiness”. The book offers advice to introverts for functioning in […]

This is a summary review of The Lean Startup containing key details about the book. What is The Lean Startup About? Lean startup is a methodology for developing businesses and products that aims to shorten product development cycles and rapidly discover if a proposed business model is viable; this is achieved by adopting a combination […]

This is a summary review of The Power of Habit containing key details about the book. What is The Power of Habit About? The Power of Habit explores the science behind habit creation and reformation. The book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can […]

This is a summary review of Breaking the Habit of Being Yourself containing key details about the book. What is Breaking the Habit of Being Yourself About? “Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One” is a book by Dr. Joe Dispenza that discusses the science behind […]

This is a summary review of Waking Up containing key details about the book. What is Waking Up About? Waking Up is a book that tackles the idea that there’s more to reality than science and secular culture allows. It contains topics that discuss the role of spirituality, mediation, and experiences. The author rejects the […]

This is a summary review of Think & Grow Rich containing key details about the book. What is Think & Grow Rich About? Think and Grow Rich is a personal development and self-improvement book. The book shows some simple basic techniques for lasting success and contains the habits and secrets of many successful great men. […]

This is a summary review of Zero to One containing key details about the book. What is Zero to One About? Zero to One emphasizes that one of the most important skills every leader must master is learning to think for himself. The book is about being innovative – going for something unique and not […]