Book Summaries

Braving the Wilderness: Summary Review

This is a summary review of Braving the Wilderness containing key details about the book. What is Braving the Wilderness About? “Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone” is a book written by Brené Brown, a researcher and professor at the University of Houston. In the book, Brown […]

Brave, Not Perfect: Summary Review

This is a summary review of Brave, Not Perfect containing key details about the book. What is Brave, Not Perfect About? “Brave, Not Perfect” is a book written by Reshma Saujani, the founder of Girls Who Code, in which she aims to challenge the societal pressure to be perfect and encourages readers to embrace their […]

Braiding Sweetgrass: Summary Review

This is a summary review of Braiding Sweetgrass containing key details about the book. What is Braiding Sweetgrass About? “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” is a book written by Robin Wall Kimmerer, a botanist and professor of environmental biology, and member of the Citizen Potawatomi Nation. The book is […]

Brain Rules: Summary Review

This is a summary review of Brain Rules containing key details about the book. What is Brain Rules About? “Brain Rules” is a book written by Dr. John Medina, a developmental molecular biologist and research consultant, in which he explores the science of the brain and how it affects our daily lives. The book aims […]

Born Liars: Summary Review

This is a summary review of Born Liars containing key details about the book. What is Born Liars About? “Born Liars: Why We Can’t Live Without Deceit” is a book written by Ian Leslie, a journalist, and writer, which explores the idea that deception is an inherent part of human nature, and that it plays […]

Better Living Through Criticism: Summary Review

This is a summary review of Better Living Through Criticism containing key details about the book. What is Better Living Through Criticism About? “Better Living Through Criticism: How to Think About Art, Pleasure, Beauty, and Truth” is a book written by A.O. Scott, a film critic for The New York Times, in which he explores […]

Boost!: Summary Review

This is a summary review of Boost! containing key details about the book. What is Boost! About? Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, the author explains the psychological underpinnings of human behavior and how we […]

Beyond Willpower: Summary Review

This is a summary review of Beyond Willpower containing key details about the book. What is Beyond Willpower About? Beyond Willpower: The Secret Principle to Achieving Success in Life, Love, and Happiness, written by Alexander Loyd Ph.D, N.D, is a self-help book that discusses the importance of understanding and harnessing the power of the subconscious […]

Behave: Summary Review

This is a summary review of Behave containing key details about the book. What is Behave About? “Behave: The Biology of Humans at Our Best and Worst” is a book by Robert Sapolsky that explores the biological and evolutionary basis of human behavior. Behave describes how various biological processes influence human behavior, on scales ranging […]

Best Self: Summary Review

This is a summary review of Best Self containing key details about the book. What is Best Self About? “Best Self: Be You, Only Better” is a book by Mike Bayer that provides practical advice on how to improve oneself and achieve personal growth. Best Self is an accessible and interactive book that distills all […]

Becoming Attached: Summary Review

This is a summary review of Becoming Attached containing key details about the book. What is Becoming Attached About? “Becoming Attached” is a book by Robert Karen that discusses the role of early attachment in human development and how it affects our relationships and emotional well-being throughout life. In Becoming Attached, the author offers fresh […]

Are You Fully Charged?: Summary Review

This is a summary review of Are You Fully Charged? containing key details about the book. What is Are You Fully Charged? About? “Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life” is a book by Tom Rath that discusses the importance of energy and well-being in achieving success and happiness. […]

Bargain Fever: Summary Review

This is a summary review of Bargain Fever containing key details about the book. What is Bargain Fever About? “Bargain Fever: How to Shop in a Discounted World” is a book by Mark Ellwood that discusses the history and psychology of shopping and how to make smart purchasing decisions in a world filled with discounts […]

Animal Madness: Summary Review

This is a summary review of Animal Madness containing key details about the book. What is Animal Madness About? “Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves” is a book by Laurel Braitman that explores the concept of mental health in animals and how it relates to human […]

Altruism: Summary Review

This is a summary review of Altruism containing key details about the book. What is Altruism About? Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the potential as a new global movement to answer the biggest problems of our time: the economy […]

An Invisible Thread: Summary Review

This is a summary review of An Invisible Thread containing key details about the book. What is An Invisible Thread About? “An Invisible Thread: The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny” is a book by Laura Schroff and Alex Tresniowski that tells the true story […]

An Astronaut’s Guide to Life on Earth: Summary Review

This is a summary review of An Astronaut’s Guide to Life on Earth containing key details about the book. What is An Astronaut’s Guide to Life on Earth About? “An Astronaut’s Guide to Life on Earth: What Going to Space Taught Me About Ingenuity, Determination, and Being Prepared for Anything” is a book by Chris […]

Advice Not Given: Summary Review

This is a summary review of Advice Not Given containing key details about the book. What is Advice Not Given About? “Advice Not Given: A Guide to Getting Over Yourself” is a book by Mark Epstein that discusses the role of psychotherapy and mindfulness in personal growth and well-being. Our ego, and its accompanying sense […]

Against Empathy: Summary Review

This is a summary review of Against Empathy containing key details about the book. What is Against Empathy About? Against Empathy draws on the distinctions between empathy, compassion, and moral decision making. The author argues that empathy is not the solution to problems that divide people and is a poor guide for decision making. However, […]

Activate Your Brain: Summary Review

This is a quick summary review of Activate Your Brain containing key details about the book. What is Activate Your Brain About? “Activate Your Brain: How Understanding Your Brain Can Improve Your Work and Your Life” is a book by Jeanette Norden that discusses the latest scientific research on the brain and how it can […]

A Message to Garcia: Summary Review

This is a quick summary review of A Message to Garcia containing key details about the book. What is A Message to Garcia About? “A Message to Garcia” is a book by Elbert Hubbard that tells the story of an American soldier named Rowan who is tasked with delivering a message to the leader of […]

Accidental Genius: Summary Review

This is a quick summary review of Accidental Genius containing key details about the book. What is Accidental Genius About? “Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content” is a book by Mark Levy that explores the concept of “accidental genius” and how it can be harnessed to generate ideas and […]

A Really Good Day: Summary Review

This is a quick summary review of A Really Good Day containing key details about the book. What is A Really Good Day About? “A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life” is a book by Ayelet Waldman that describes her experiences with microdosing, or […]

A Force for Good: Summary Review

This is a quick summary review of A Force for Good containing key details about the book. What is A Force for Good About? “A Force for Good: The Dalai Lama’s Vision for Our World” is a book by Daniel Goleman that discusses the ideas and teachings of the Dalai Lama and how they can […]

A Handbook for New Stoics: Summary Review

This is a quick summary review of A Handbook for New Stoics containing key details about the book. What is A Handbook for New Stoics About? “A Handbook for New Stoics: How to Thrive in a World Out of Your Control” is a book by Massimo Pigliucci and Gregory Lopez that provides an introduction to […]

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